#bikinifitness
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Dziś trening pleców. Szybki, ale ciężki i mały TBT jako że ostatnio nie robię prawie wcale zdjeć
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx0FYcWFgi4/?igshid=jg5d7cewgbnl
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Throwback Hump Day
Glutes on after yesterdays workout ♀️
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bxxg9CTF9kE/?igshid=14xxu2w4fuf90
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Throwback Hump Day
Glutes on after yesterdays workout ♀️
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at London, United Kingdom)
https://www.instagram.com/p/BxxdsfMFYZS/?igshid=3vdgrery6u9a
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Lazy sunday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Warsaw, Poland)
https://www.instagram.com/p/Bxpid9Jl1ce/?igshid=1q8gmgulpg4dd
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∞
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Everlast Fitness Clubs)
https://www.instagram.com/p/Bxhj01mlOgL/?igshid=9fhsnhcjxgpc
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Is it not too late for TBT?
Would love to be in that shape again
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxQQfORFl82/?utm_source=ig_tumblr_share&igshid=nxpvxt5vb89r
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#humpday
And #nomakeup
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxNdiUhl7WH/?utm_source=ig_tumblr_share&igshid=gs1f1kp53r97
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My feet looks so tiny here
Have a good sunday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #aesthetic #motywacja #ifbb #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxFLiIsFjaF/?utm_source=ig_tumblr_share&igshid=kdouqiplcdfq
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#humpday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bw7EiIIlwqh/?utm_source=ig_tumblr_share&igshid=rcic4cm5rpd6
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#throwbackthursday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BwrzPZVFRxX/?utm_source=ig_tumblr_share&igshid=1tvm72pphteqv
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Nienawidzę być chora Ratunku
#humpday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #shelifts #longhair #sunday #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BwpeCZtFVrC/?utm_source=ig_tumblr_share&igshid=15fh4awhydwsl
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#transformationtuesday ♀️
⬅️Left or right➡️?
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #aesthetic #motywacja #ifbb #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bwl_Cx2F_K0/?utm_source=ig_tumblr_share&igshid=fof8jc32nxfm
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- Exercise?
- No, no… extra fries
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@mz_store.pl @mz_store_com “PAT05” 7% off
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #trainhard #prozis #prozisteam #exceedyourself #quarantine #selfiesunday (at Glasgow, United Kingdom)
https://www.instagram.com/p/CDHo0PqlbrE/?igshid=ue6dziezmxk1
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☀️
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #bodybuilder (at Glasgow, United Kingdom)
https://www.instagram.com/p/B2mH0gDFsG5/?igshid=1k18efdssdlam
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Sunday
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #bodybuilder (at Everlast Fitness Clubs)
https://www.instagram.com/p/B2cSSaXFAfg/?igshid=9hyikln4tpse
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Lazy day today
Have a happy saturday
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #bodybuilder (at Glasgow, United Kingdom)
https://www.instagram.com/p/B2ZRfeZllqW/?igshid=1d5c1z12mo4z9
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#humpday
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #bodybuilder (at Glasgow, United Kingdom)
https://www.instagram.com/p/B2R-nIFFI_j/?igshid=8rtlmb4eitu6
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Padam na ryjek Wczoraj nogi, dziś same poślady, juz czuję jak bolą
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/B2Mz4Vsl5K-/?igshid=kyvya2euew6b
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#Monday Motivation. Getting closer to my fav shape
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #gymgirls (at Glasgow, United Kingdom)
https://www.instagram.com/p/B1En_nbFon-/?igshid=606jf8nhltft
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Kocham życie, gdy płynę leniwie spojrzeniem, widząc nieba blask
Wszystkie te chwile, co tworzą sentyment
Aby znów się zatrzymał w naszych sercach czas
Szczęścia milimetr, wystarczy mi tyle
Nie chcę nic ponad to, co mi zesłał świat
To szaleństwa przywilej, żeby mieć w sobie siłę, przełamywać słabości, chwytać w żagle wiatr
O.S.T.R. - Szczęścia milimetr
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #siłownia #polishgirls #shelifts #longhair (at Glasgow, United Kingdom)
https://www.instagram.com/p/B06gOFqF1lA/?igshid=1l0xacisvfhf2
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