#bullyproof

“The purpose of training is to tighten up the slack, toughen the body and polish the spirit.”
- Morihei Ueshiba

How do you bully-proof your kids?

#kidsbjj #bullyproof #bullyproofkids #graciejiujitsu #muaythai #kickboxing #pdxfitness #jkd #kali #silat #tigard #tualatin #lakeoswego (at River City Warriors)