why is it not more wellknown that women can have an actual literal disorder that not rarely makes them literally suicidal for up to 10 days every month before their period lmao like… teach this in class? it’s not a joke?
Wait what??
hereherehere (there’s more sites saying the same thing)
it’s called PMDD (Premenstrual Dysphoric Disorder) and it’s basically PMS but make it Super Hardcore, it’s a hormonal disorder and to my knowledge they’re not exactly sure what causes it - there’s theories tho - but there seems to be little research on it anyway. As I said it’s similar to PMS in terms of symptoms [mood swings, lethargy, cramps, changed sleeping pattern, libido, appetite] but the symptoms get so severe that they are interfering with your daily life and impacting it negatively. Especially in terms of psychological symptoms, while it doesn’t go that far for everyone who has it and also not every month, a lot of the people who experience it are sent into a severe depressive episode beause of it and it’s really not rare at all for them to experience legitimate suicidal thoughts that go away the second they get their period (or up to two days in from what I’ve read).
I’ve read different claims on how many people it affects, some sources say 5%, others 8%, others say 2% so I don’t know about that, but menstruating people need to know this lmao. Not knowing that your suicidality is caused by a literal physical disorder that you have can be so dangerous, especially when you already struggle with such issues anyway or are trying to recover from mental illness and don’t realize that your “relapses” are symptoms of an actual disorder.
also I originally said women but of course this applies to menstruating trans men and nb folks too.
I’ll reblog this every time I see it because YUP
the amount of times me or friends are having a Seriously Bad Time and then a few days later be like “oh, i just got my period, everything makes sense now” and like, let out this huge sigh of releif because it means you’re not relapsing and it will go away soon…
This is about to be a long ass rant so ♀️ this is your warning but I felt this needed to be said.
This is the first time I have heard of PMDD. As a nearly 22 year old female who had to take a health class 7 - yes you read that correctly - 7 times (NYC likes to have health / sex ed in both science and PE classes at least where I went to middle/high school so 2x a year for 7th, 8th and 9th grade (with the PE classes being all female / FOCUSED ON THE FEMALE SIDE OF SEX ED TAUGHT BY FEMALE GYM TEACHERS / SPECIALIZED FEMALE INSTRUCTORS BROUGHT IN WHERE THEIR LITERAL JOB IS TO TEACH SEX ED TO TEENAGE GIRLS!!!) plus once in 10th after moving) I am appalled (but not surprised) by the public education system in the U.S especially considering that the two states - especially NY - where I had to take sex ed were considered “progressive” with their education. I don’t even want to think about what abstienance only states are not teaching ♀️.
There are so many things that I should not have had to learn about my body on my own - and that I am still apparently learning. The U.S education system has failed every single female (or trans male) student that has not been taught about THIS and other COMMON disorders or syndromes that biology tries to fuck us over with. I didn’t know what PCOS (Polycystic Ovary Syndrome) was until I was 16, almost 17, and my endo diagnosed me. I thought that being in pain while BREATHING while on your period was normal. I thought that bleeding heavily (start to finish) for 10 (sometimes 10+) days was normal. Or having periods where I would sometimes go through 2 or 3 OVERNIGHT pads in as many hours was normal. I knew that not getting my period every month (sometimes not for 3 or 4) was not normal but I was relieved given how horrific my periods always were. It wasn’t until I found out that not shedding your unterine lining monthly increased your risk of cancer (also not taught to me in sex ed but by my endo) that I realized not getting my period was not something to be relieved by.
The fact that this is another fairly common thing that women have that is also not taught as part of sex ed baffles me. What I was taught in sex ed? Some women have longer cycles than others and some experience more pain during their cycles than others do. So I thought that my terrible periods were normal - that it was just something to deal with because it was the way it was. It wasn’t until I was put on birth control to regulate my periods that I started having “normal ones” (still heavy and painful cramping but no where near as hellish as they were before). The fact that I went YEARS of experiencing periods that were so awful that I would go throughout my day trying to move my body as little as possible or not breathe too deeply so I wouldn’t be moving my core muscles at times because I didn’t know that that was something I should be telling my doctors or my mom is not ok. A 12 year old girl should not be telling herself to ‘suck it up’ and finish getting ready because it’s ‘just my period’ and that it’s not an excuse my parents will let me stay home from school from.
And now, at 21, you’re going to tell me that PMDD exsists? That there is a reason my depression seems to exacerbated before my period? Uh, uh. Not cool sex ed, super Not. Cool. I’m sure there’s also a reason I feel downright homicidal during my period as well but I do know why? No, I do not. But I am a reasonable enough person to realize that becoming an irrantional level of irritated by hearing someone else breathing (quietly) is probably not great. Or being annoyed by feeling another human’s presence in the same house - not even the same room - where they are in no way, shape or form trying to interact with me and minding their own goddamn business is, again, not great. Can we please for the love of all that is holy start teaching girls, and boys, about common health issues that can arise (environmentally AND biologically) within their reproductive systems beyond STD/STIs or the consequences of failed contraception??? Jesus Christ ♀️. Thanks for coming to my pissed off Ted Talk.
