Unfermented Noni Paste (like an apple sauce consistency)
Fermenting foods usually improves their nutritional value but from what I’ve read about noni, the fermentation process changes the chemical profile, destroying all of the digestive enzymes and 50% of noni’s 165 beneficial compounds so I’ve chosen to make this recipe unfermented in order to attain as many medicinal benefits as possible.
To make:
1. Mash the ripe nonis through a sieve into a bowl to separate the seeds from the flesh.
2. Mix in fresh lime and cinnamon to taste (until you’re happy with successfully masking the noni flavour) unless you like it!
3. For medicinal benefits try to consume 1 ounce a day. Begin with about .5 - 1 tbsp each day and then continue to increase slowly. The flavor at 1 ounce may be too strong in the beginning, I know it was for me. I suggest adding to daily smoothies but it certainly isn’t limited to this. Will keep in the fridge for approximately 2 - 3 weeks before fermentation occurs.
My #labordayweekend plans… A few blissful hours at The Spa at @pebblebeachresorts. Sharing more on stories… #PebbleBeach #seemonterey #visitcalifornia #coastalliving #luxuryspa #luxuryhotels #mypebblebeach #thehappynow (at The Spa At Pebble Beach) https://www.instagram.com/p/B119J6ihz0s/?igshid=1ic4gfeld84ik
“Seacoast” final weekend of my exhibition at Nancy Sever Gallery Canberra, heading down to the gallery this Sunday, see you there, message me if you can make it! #australianartist #seacost #coastalliving #thirroul #coledale #austinmer #rockycape (at Art Gallery of New South Wales) https://www.instagram.com/p/CHPJOQkjY61/?igshid=29biw3aejgq9
I think my choice of doing an image of Pemaquid Point Lighthouse on 9/20/20 is a symptom of feeling like February is the longest and shortest month of the Northeastern winter. But boy is it pretty down at the end of the finger I live on in late summer. For sale up at my store, link in the bio. 7”x5”, ink and gouache on Arches 140lb cold press watercolor paper. #mainelife #lighthouse #coastalliving #gouachepainting #gouachelandscape (at Waldoboro, Maine) https://www.instagram.com/p/CakjoVRu0R9/?utm_medium=tumblr