#curvy and confident
I got a new backdrop …andddd I violated the fuck out of it
How am I just now realizing how incredible my bathroom lighting is?!
Occasionally I put clothes on and leave the house for forced social interaction
QUEEN Thank you for teaching girls like to love themselves, love their bodies, and to keep a strong support system for when loving this body gets hard.
Post link
Tyra BEEN Banks
The ultimate curvalicioua diva is BACK!! Tyra Banks is one of my role models, and it’s great to see her doing her thing again. As beautiful as ever!
Post link
Happy Halloween! This year, I went as one of my favorite curvalicious divas, Elastigirl!
My friend and fellow actress Ashley Munro had something to say!
Our curvalicious diva bodies are not up for debate. Enjoy your weekend wearkng whatever bodycon dress you want, ladies!
XOXO,
Jessica
It’s that time again, curvalicious divas! I’m a bridesmaid, and the wedding is in just 3 more weeks! Time to get flushed and snatched Let’s go!
Post link
Ahhhh cheat day! The one day of the week where you can choose your favorite, deep fried, sugary sweet, extra buttery goodness without any consequence. Because you EARNED this…right?
I love my cheat meal as much as the next curvalicious diva, but one thing I have learned is that a cheat meal is never arbitrary. You have to be disciplined throughout the week in order for it to truly not hurt you.
So before you pop that creamy dreamy cheesecake into your mouth this weekend, ask yourself these questions:
- Did I complete at least 200 minutes of exercise this week? If not, you likely have not burned enough calories for a cheat meal not to stick to you. Remember, regular exercise keeps the metabolism motor running that allows us curvalicious divas to enjoy the cheat meal, so don’t neglect to get moving!
- Did I eat well this week? Eating the right foods–lean protein, more veggies and less carbs, minimal alcohol–help you earn your cheat meal as well. If you’re not following your healthy eating regimen, chances are you already ate into your cheat allowance.
- How much have I been drinking? While a glass of red wine at night is actually good for you, throwing back shots of tequila and mixed cocktails have just as many calories as a dessert. It may be the last few weeks of summer, but keep in mind that turning up sticks to you the same as a cheat meal. If you want Popeye’s chicken this Sunday, cut down on the cranberry and vodka.
A cheat meal tastes even better when you know you have worked hard for it. It’s just like graduating with honors or earning a promotion. So if you want weekly tastebud treats like these…
…you have to treat your body to healthy choices, too.
XOXO,
Jessica
Results of my Pre-Production Flush! I have so much more energy and feel no bloating whatsoever! Curvalicious divas, this isn’t easy. It’s hard work. But it is so worth it! I’m so excited to go into my play (opening tomorrow!) with this body. And I will be keeping up with this regimen in the future…..except I will be eating cheese again
Post link
Sorry I’ve been away, curvalicious divas! Been working on my body and on a brand new play. Check out how I keep my curves in their best shape for performance! This can apply to any event you have coming up–a party, a formal, or even a birthday outing. Let me know how it works for you!
XOXO,
Jessica
Post link
I need my ass worshipped! are you up to the task?
