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Puréed coconut and olive oil sweet potato, flounder stuffed with crab meat. Dinner! #paleo #paleodie

Puréed coconut and olive oil sweet potato, flounder stuffed with crab meat. Dinner!

#paleo #paleodiet #seafood #musclefood #eatlean #eatclean #whatsfordinner #instafood #instagood #mealprep #food #foodprep #foodstagram #powerlifting #crossfit #girlswholift #healthy #foodporn


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Since I’m up when I shouldn’t be and I happen to be in a funk - Greek yogurt with 2 scoo

Since I’m up when I shouldn’t be and I happen to be in a funk - Greek yogurt with 2 scoops banana whey protein powder (54g total protein) with defrosted mangoes, blackberries, blueberries and raspberries.


Now…I need to get to sleep.


#paleo #paleoish #powerlifting #crossfit #girlswholift #musclefood #whatsfordinner #snack #protein #macros #instagood #food #foodprep #foodstagram #fitness #eatlean #eatclean


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Dong quai & ginger herbal tea, giant organic peach, eggs fried in coconut oil with ½ avoc

Dong quai & ginger herbal tea, giant organic peach, eggs fried in coconut oil with ½ avocado.

#breakfast #instagood #food #foodstagram #paleo #powerlifting #girlswholift #mealprep #foodprep #fitness #healthy #organic #eatlean #eatclean #musclefood


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Cooking Clearly I’ve got a thing for it.

Music: Good Girl, Chrisette Michelle

#instafood #instagood #foodstagram #food #foodblog #whatsfordinner #whatsforlunch #eatclean #eatlean #eatcleantraindirty #paleo #paleodiet #musclefood #meetprep #powerlifting #crossfit #girlswholift #lifting #montage

#foodstagram    #foodblog    #crossfit    #paleodiet    #eatcleantraindirty    #montage    #instagood    #instafood    #meetprep    #girlswholift    #eatclean    #eatlean    #musclefood    #whatsfordinner    #powerlifting    #lifting    #whatsforlunch    
This morning’s breakfast! Ground veal basil and feta pattie with 3 cups spinach. Yes, this is

This morning’s breakfast! Ground veal basil and feta pattie with 3 cups spinach. Yes, this is 3 cups of sautéed spinach after all is said and done.

#paleo #paleodiet #mealprep #musclefood #powerlifting #eatclean #eatlean #whatsforbreakfast #crossfit #yummy #delicious #organic #food #foodporn #foodprep #foodstagram


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A glimpse into the not so pretty part of food prepping. It’s a mess until the finished product

A glimpse into the not so pretty part of food prepping. It’s a mess until the finished product is all portioned out. Preparing different meals from a packed oven to the stove can be a long, tedious process. Some people say it’s easy but I disagree. Well worth it, though! Here I’m prepping sautéed spinach, turkey egg shells coming out of the oven and some breakfast bowls. #foodprep #paleo #powerlifting #crossfit #girlswholift #delicious #yummy #eatcleantraindirty #eatclean #eatlean #mealprep #musclefood #instafit #instafood #instagood


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