#grinddaily

Mentality drained from a long week but still getting after this deload workout. No excuses. 

I love the mental discipline of 5 am workouts but the time constraint sucks. Chest and back this morning. Get after it.

Crushed chest and back this morning. No excuses.

Great chest and back workout. Get after it.

Don’t be afraid to try different variations of the main lifts. Work on weak spots in your game and come back stronger. Get after it.

Crushed shoulders and back. Get after it.

Crushed back and chest today. Get after it.

Great chest and back day. Get after it.

Crushed De-Load deadlifts and Back squat. Get after it.

Chest and back. Get after it.

Start the week strong. Get after it.

Almost the weekend. Get after it.

Light dead lifts to start the day. Get after it.

Finish the week strong. Get after it.

Crushed the morning workout. No excuses. Get after it.

Light back and chest workout to start the day. Get after it.

Don’t let weakness win. Get after it.

Body is wrecked after testing maxes. Still got after it today.

Smashed all my old maxes. Big numbers coming this summer. Get after it.

Training a Deload program this week. Get after it with the same intensity as a max.

Shoulders and arms. Get after it.

Got it?

Caught a potentially massive career break today… keep working and you can live your dreams. Never settle