#get motivated
Watch this if you skip leg days
Unknown
I thought he was about to do some ninja shit That place is awesome… As usual there has to be a pissed off security guard coming to get this guy
You keep Watching he Keeps suffering … how many reps he can do ?
Via Nicolas Cambi
Have you noticed the small pink band on the ground?
This trick shown will help you improve your foot positioning! What are your tips for a better technique?
Via unknown
X man is real Can you count all the flips?
Spirit of Bruce Lee…
GZCL method is developed by competitive powerlifter and strength coach Cody Lefever. GZCL is highly effective in strength building, versatile and works with a variety of volume and intensity ranges. Due to the adaptability and flexibility offered by the original GZCL program, many Reddit users have created customised excel sheets of the program to suit …
GZCL Method Spreadsheet Collection 2020 [Resource Page] Read More »
The post GZCL Method Spreadsheet Collection 2020 [Resource Page] first appeared on Dr Workout.
sourcehttps://www.drworkout.fitness/gzcl-template-spreadsheets/
When you start working out at a gym, you most probably don’t have a defined workout plan or even a specific goal in some cases. You hit the gym to stay fit, lose weight or to build strength and muscles. While there is nothing wrong in having any type of fitness goal but expecting to …
Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program) Read More »
The post Reddit PPL Spreadsheet (Metallicadpa 6 Day PPL Program) first appeared on Dr Workout.
sourcehttps://www.drworkout.fitness/reddit-metallicadpa-ppl/
Among the five points of contact between you and your bike, your seat is where most of the body weight rests for the maximum time during cycling. If you are a long distance cyclist you might already know that it’s the saddle sores which are a much bigger problem than tired legs or cramps. Thus, …
Best Peloton Seats & Cushions for Maximum Comfort (Review) In 2020 Read More »
The post Best Peloton Seats & Cushions for Maximum Comfort (Review) In 2020 first appeared on Dr Workout.
sourcehttps://www.drworkout.fitness/best-peloton-seats-cushion-covers/
To make your ride safer from equipment failure, smooth and improve your control over the bike you need to choose the right crank for your BMX bike. Your cranks take too much abuse while riding and performing the stunts, and thus your bike deserves the best BMX cranks money can get. To save you from …
9 Best BMX Cranks (Review) In 2020 Read More »
The post 9 Best BMX Cranks (Review) In 2020 first appeared on Dr Workout.
sourcehttps://www.drworkout.fitness/best-bmx-cranks/
Truer words have never been spoken!
The Lord of the Rings: The Fellowship of the Ring
Prepare yourself for what you’re praying for. Make sure you stay ready, so when it’s time you’re not trying to get ready.
You can’t talk power moves and life goals around people who don’t have the same hunger as you.
The saddest sight in the world is the human being that settled for a life they never wanted because they listened to others who did the same.
Practice the art of saying no.
No excuses.
No over-explaining yourself.
Just simply decline.
ame a todos mas construa com poucos
Seu potencial é infinito como o céu.
The kid was ahead of his time. Yes or No?
Never forget, “Rock bottom is your teacher”
