#gymbunny

Resting up after a long workout want to see how I unwind?

#linkinbio #onlyfanstrans #gymbunny #workitout #femmeboi #crossdressermodel (at Link in bio)
https://www.instagram.com/p/CJvsVUUHpKD/?igshid=ex9uz20sl5xd

REVERSE DIET UPDATE

It’s not easy coming out of a deficit and continuing to be on low (although slightly elevated) calories. But what would be the point of all that hard work cutting if I just screwed it all up by going straight back to maintenance or not bothering to keep track of my macros and cals at all (and definitely being in a surplus)?

The reason why so many people end up right back where they started isn’t because their diet didn’t work, it’s because they either didn’t have, or didn’t adhere to an exit strategy.

Always have a plan, always adhere to it.

I wish I could tell you that getting lean or building muscle or getting strong was simple and easy. But it’s not. It’s simple, but hard. You’ve got to learn to work, and you’ve got to learn to enjoy that work. Enjoy the process. Make it a lifestyle. Don’t always look at it as a means to an end. Because if you go back to not working out and not being conscious of what you choose to feed your body with you will end up back at square one. And then really what was the point?

On to the actual update - I’m feeling good. Last week of deload workouts this week, and I’m excited to build hella strength going forward. I’m still taking the powerbuilding approach, coz i like to look good too. For myself. And if you do too, don’t let anyone tell you there’s anything wrong with that.

#stronggirls #strongnotskinny #girlswhoworkout #gymsharkwomen #girlgains

#workingonmyfitness #gymbunny #cuttingphase #girlswhotrain #girlswithgoals #girlsthatsquat #strongisbeautiful #sheliftsbro #bbgtransformation #squatbooty

#notstrongforagirljuststrong #fitover30 #girlswholiftheavy #murves #gymshark66 #gracefituk #gymwomen #gracefitguide #gfg #workoutinspo

#workout #legworkout #bootybuilding #squatlow #strengthtraining (at Norwich, Norfolk)
https://www.instagram.com/p/CQHGU2THpux/?utm_medium=tumblr

If you’re looking in the mirror thinking ‘dude, where’s my gains?’ (if you get this reference comment below lol) remind yourself that it takes a long ass time to build those solid curves! And i’m not saying this to discourage or put you off. What I mean is, STICK WITH IT! Just keep going, you’ve got this!

I recommend you take a ton of selfies so you can see your hard work paying off over the longer term a la me above! Progress from 2016-2021. A few small years, a lot of progress made. It can be done!

#stronggirls #strongnotskinny #girlswhoworkout #gymsharkwomen #girlgains
#workingonmyfitness #gymbunny #cuttingphase #girlswhotrain #girlswithgoals #girlsthatsquat #strongisbeautiful #sheliftsbro #bbgtransformation #squatbooty
#notstrongforagirljuststrong #fitover30 #girlswholiftheavy #murves #gymshark66 #gracefituk #gymwomen #gracefitguide #gfg #workoutinspo

#workout #legworkout #bootybuilding #squatlow #strengthtraining (at Norwich, Norfolk)
https://www.instagram.com/p/CPqm8Afjv5N/?utm_medium=tumblr