#interpersonal skills
If you’ve ever felt invalidated when someone immediately starts to fix something you just wanted to vent about or poured your heart out to someone only for them to say they can’t talk right now, these skills are for you.
Here are two questions you can ask to avoid these situations- one for when you want to share something and one for when you were just shared with. Each one helps establish #boundaries and expectations that will avoid misunderstandings and distress, contributing to your relationship effectiveness!
We all have interpersonal rights. Yup, even you! Swipe through to see our Interpersonal Bill of Rights. Would you add any of your own? How do you feel reading these?
How to Set Boundaries: Start with Yourself
written by Lex, edited by me
written by Lex, edited by me
