#paleo diet
Cook Eat Well - Healthy paleo, keto and gluten-free recipes
If you’re looking for a healthy holiday menu for Thanksgiving or Christmas, look no further than this collection of Whole30 holiday recipes. And best of all they are easy healthy versions of family favorites. Holiday Whole3o Menu Whether you’re following a Whole30 or just trying to avoid the sugar and carb overload this year,…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
Turkey is keto-friendly, but are you wondering how to find other keto Thanksgiving ideas? There are plenty of delicious low carb dishes perfect for your holiday table with these keto Thanksgiving recipes for family favorites from stuffing to dessert. So many holiday memories are built around food, from the turkey to all the yummy sides…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
This easy healthy banana pancakes recipe is a quick breakfast any day of the week. Just 5 ingredients and you can make these gluten-free, grain-free, dairy-free, paleo pancakes from scratch in minutes! Pancakes have always been one of my favorite breakfasts, but most days I don’t have time to make them from scratch. Before I…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
Looking for a faster easier way to peel, cut, and cook butternut squash? Here’s how to cook butternut squash in an Instant Pot the easy way, without cutting it up first! What is butternut squash? Butternut squash is a winter squash with a mild naturally sweet flavor that’s in between a sweet potato and pumpkin….
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
Having a chocolate craving? Here are 23 easy keto chocolate recipes to satisfy every sweet tooth. You’ll find everything from chocolate chip cookies to chocolate cake and beyond! These recipes are all naturally low carb, keto, gluten-free and many are also vegan and paleo. Even if you tend to eat whole foods and avoid everything…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
Need a last-minute dinner? Just dump frozen chicken thighs in the Instant Pot and dinner’s done! No thawing or planning ahead needed. Instant Pot frozen chicken thighs are perfect for burrito bowls, chicken tacos, meal prep, and more. Make the best and easiest shredded chicken with just 2 ingredients straight from your freezer and…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
This year’s Prime Day sale is October 13th to 14th! Amazon’s “epic day of best deals” happens only once a year. If you love a good deal, this is the day to check out all the special offers on Amazon. How to take advantage of Prime Day Deals This post includes affiliate links. Please read…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
This easy slow cooker paleo chicken chili recipe is a real crowd pleaser! It’s loaded with vegetables—and it has a secret ingredient standing in for the beans. How to make chili without beans This crock pot chicken chili recipe uses one of the most versatile ingredients for paleo cooking—cauliflower. I’ve used cauliflower in everything from hummus to…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
Who else loves a gift set? Here’s a breakdown of the best Beautycounter holiday gift sets for 2020. There’s something for everyone on your list—and they’re a great way to treat yourself and try something new! Beautycounter Holiday Collection This is my favorite time of year. I love gift sets because they make holiday shopping…
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Cook Eat Well - Healthy paleo, keto and gluten-free recipes
A quick and easy snack mix recipe that’s keto, paleo, Whole30, gluten-free, and perfect for snacking. This party mix recipe is a real crowd-pleaser! This healthy snack mix is so good it’s hard to stop at just a handful. Salty, smoky, and garlicky, it reminds me of the traditional bar snack or Chex mixes, but…
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