#kind reminder
hi!! here is your daily reminder to drink some water and have a snack
hey guys i wanted to make a post about little things in life that bring people joy and i wanted your help. if you have an idea that you want to share please send me an ask or dm me because i’d love to see what things bring you guys joy it can be anything even if it seems really small it is still important if it brings you joy!!
to anyone who sees this,
have you had any water today? please have some even if it’s just a little bit you’ll feel a bit better i hope!!
have you had anything to eat today? if not can you grab a snack please, your body needs energy so you can listen to music and have a boogie
and also when did you last stop for a minute? the world tells us we need to be constantly moving but that often just leads to being burnt out. so if you need a 10 minute break, take it. if you need to have a nap, please do.
taking care of yourself is so much more important than anything else, i don’t care who tells you otherwise
i read something the other day that’s stuck with me.
self care shouldn’t be solely about becoming productive again.
instead it should be a reminder that you are worthyandimportant without productivity.
Bare minimum doesn’t impress me. Decency doesn’t impress me. Common sense doesn’t impress me. It’s only natural that I expect the same standards from others that I expect from myself because anything less is doing myself a disservice. If you want to impress me, go above and beyond, because I do the same.
