#loverunning

Last tempo in the books, and this is how I’m feeling Tapering is such a freaking roller coaster #freakyfriday #fastfriday #strava
.
.
.
.
#longrunsaturday#marathontraining#marinecorpsmarathon#instarunner #WorkOutSnap .
#running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #braidbar #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #runwiththemarines #MCM2018
https://www.instagram.com/p/Bo20IreFVbM/?utm_source=ig_tumblr_share&igshid=8uls28xfwozn

Loling at my Strava notes ruining this absolutely stunning shot from a morning run this week ✨ #SexySplitsThough
#Mood this AM though was fk it I’m running the pace I want, I’m bored with taking it slow and easy and still being in pain anyway so may as well crank it out my way ‍♀️ PS in case no one else mentioned it, IT WAS HOT AF even at 6AM.
#MarathonTraining #WorkOutSnap #Strava .
#running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #runwiththemarines #marinecorpsmarathon #MCM2018 .
(at Lewis Wharf)
https://www.instagram.com/p/BnHjhjzlOyo/?utm_source=ig_tumblr_share&igshid=8z0xbjbkg1z0

Breaking news!
I’m not running a marathon this year. I’m not running a half marathon either. Hell I’m not even running a 10k.
I have zero desire to run long distances right now and I’m perfectly okay with that.
//
Before the pandemic hit, I was training for my first half marathon race after having my 2nd child. As much as I tried not to put pressure on myself, I still felt it.
Then I had a knee pain that required physical therapy and I thought “Oh shit.”
Then I kept getting sick thanks to having a little one in preschool bring home all the germs and I thought “Double Oh Shit!”
Then the pandemic hit and I cancelled my race(before they eventually cancelled) and felt relief. Like a weight was lifted off my shoulders.

I decided to take several weeks off and did spinning instead.

When I returned to running, it was in memory of Ahmaud Arbery. A 2.23 mile run that felt way harder than it should’ve. I was slow and felt so out of shape but I missed being outdoors so I decided to try again and again and again. Initially I was paying attention to all the numbers; pace, time, distance and would complain about my run. Then one day I stopped paying attention to the numbers and committed to just showing up for as long as my body felt good and then I would stop. Whether that was at mile 1 mile or mile 3. I would stop and walk home. I did this for a few weeks and something clicked. My mind and body felt better and I started to run stronger.

Instead of coming back from a run feeling defeated, I would come home with a big ole smile on my face and dance around for my cool down.

My runs right now are short and easy but super enjoyable which is exactly what I need them to be. 3-4x a week and having fun

Has your running or training changed during the pandemic?
.
.
.
.
.
#runningforfun #runningisfun #diverserunnersworld #diversewerun #motherrunner #runningmoms #momswhorun #irunwithmaud #runforbreonna
#runnersofinstagram #instarunners #runnergirl #run #runner #runninggoals #running #runningmotivation #runhappy #loverunning #runoutside #runeveryday #runninglife #runners_of_insta #runningworld #asthmaticrunner #amplifymelanatedvoices #blackgirlsrun #blackrunners
https://www.instagram.com/p/CD2h8NfHHIA/?igshid=18bhb3z7az2v5