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Healthy meal plan layout…so far. #bujo #bujoer #bujolover #bujospread #bujojunkies #bujoinspo #bujoinspire #bujonerd #bujoaddict #bulletjournal #bulletjournalist #bulletjournaling #bulletjournallove #bulletjournalspread #bulletjournaljunkie #bulletjournalideas #bulletjournalinstagram #healthyeating #mealplanning #mealplanner #papermateflair #papermateflairpens

Chondrus crispus—commonly called Irish moss or carrageen moss (Irish carraigín, “little rock”)—is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America. Health Benefits: Has a soothing effect on the mucous membranes throughout the body. .
Soothes the mucous membranes of the digestive tract and also has a mild laxative effect.
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Contains antioxidants to help fight free radicals.
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Has a large array of ionic minerals. . Used externally, it softens and soothes the skin Most people think you have to boil irish moss to prepare it but making a raw sea moss paste is quite simple just takes a little patience. The steps are as follows: Rinse thoroughly. Soak for 2-3 days changing the water each day. Blend irish moss with water to make a paste. This can be added to smoothies and other dishes.

We just added sea moss gel to our online store go to www.yesbabyilikeitraw.com
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#ahealthynut#healthylifestyle#healthyfood#plantbased#bestofvegan#feedfeed#smoothie #plantbasedvegan#veganfood#raw#vegetarian#seamoss#findingvegan#vegancommunity#whatveganseat#veganfoodshare#thevegansclub#irishmoss #hemp#feedfeed #selfcare #selflove #motivation#mealplanner
#foodblogger#mealplan#glutenfree#eatcleantraindirty#love#selfcaresunday #electricfood
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