#whatveganseat
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#ヴィーガン #ヴィーガンごはん #可愛い食べ物 #朝ごはん #ヴィーガン朝ごはん #食用花 #veganfoodporn #aestheticfood #whatveganseat #veganbreakfast #zarahome #fruitbowl #edibleflowers
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Antioxidant rich #smoothiebowl ⬇️⬇️⬇️
2-3c semi-frozen blueberries
1c strawberries
handful of spinach
bottom layer of @foodsalive flaxseeds
✨TOPPINGS: @foodsalive golden berries, @manitobaharvest hempseeds, blueberries, cacao nibs, cashews, @salbachia chiaseeds
#plantbased #veganbowls #bestofvegan #berries #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #buddhabowl #veganeats #whatveganseat #smoothie #veganbowl #smoothierecipe #veganrecipes #goodoldvegan #befitfoods #vegan_veganfood #smoothiebowls #vitamix (at Boston, Massachusetts)
https://www.instagram.com/p/CSRv7cJne3X/?utm_medium=tumblr
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Starting 2021 with these SCRUMPTIOUS fudgy brownies ⬇️⬇️⬇️
1/2c unsweetened applesauce
1/4c water
1/2c melted @nutiva coconut oil
1/4c @enjoylifefoods chocolate chips
1 bag @pamelasproducts GF/dairy-free brownie mix
bake at 350 for 30-35 mins
#vegan #vegantreat #dairyfree #vegandessert #whatveganseat #veganbrownie #veganshare #veganfood #veganfoodshare #plantbased #berries #allergenfriendly #glutenfree #grainfree #brownies #vegansofig #chocolate #eatclean #coconutoil #brownies #veganrecipes #veganrecipe #vegan_veganfood #chocolate #healthyfood #veganfoodie #veganeats #veganlife #vegan_govegan (at Boston, Massachusetts)
https://www.instagram.com/p/CJluk6sn36E/?igshid=14c7ipaiw76t4
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Soaking up some end-of-summer with this BERRYlicious #smoothiebowl ⬇️⬇️⬇️
2-3c semi-frozen mixed berries (still waiting for the blueberry emoji…)
handful of spinach
splash of water
bottom layer of @foodsalive flaxseeds
✨TOPPINGS: @manitobaharvest hempseeds, berries, sprouted almonds
#plantbased #veganbowls #bestofvegan #veggies #berries #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #buddhabowl #veganeats #whatveganseat #smoothie #veganbowl #smoothierecipe #veganrecipes #goodoldvegan #befitfoods #vegan_veganfood (at Boston, Massachusetts)
https://www.instagram.com/p/CE2R3N8HnRM/?igshid=1vn77ibiq3f4u
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RAINBOW VEGGIE BOWL ⬇️⬇️⬇️
Mixed greens
@rightrice chickpea/lentil ‘rice’
broccoli
carrots
berries (still patiently waiting for the blueberry emoji…)
purple cabbage (a new fav to add to salads - gives a cruciferous crunch with some extra fiber and antioxidants . Also holds up well)
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #goodoldvegan #befitfoods #veganeats #buddhabowl #vegan_veganfood #whatveganseat #berries #broccoli #blueberries #strawberries (at Boston, Massachusetts)
https://www.instagram.com/p/CBThw6UnTqO/?igshid=17nyvu86yb4vs
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Quick lil veggie bowl with some of my staples ⬇️⬇️⬇️
Mixed greens
chickpeas
sweet potato
avocado
purple cabbage (a new fav to add to salads - gives a cruciferous crunch with some extra fiber and antioxidants . Also holds up well for weeks)
#plantbased #veganbowl #veganbowls #bestofvegan #veggies #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #health #healthy #cleaneating #cleaneats #salad #veganrecipes #goodoldvegan #befitfoods #veganeats #buddhabowl #vegan_veganfood #whatveganseat #sweetpotato #chickpeas #avocado #avo (at Boston, Massachusetts)
https://www.instagram.com/p/CAvkKd8H4ek/?igshid=1lx76r4or24s3
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Sparkling AÇAÍ SMOOTHIE BOWL ✨ Did you know that acai berries have one of the highest antioxidant capacities of any food? Acai has also been shown to improve lipid profiles (↑ HDL, ↓ LDL cholesterol), brain health (↓ neuroinflammation & may reduce age-related cognitive decline) and has many other health benefits. ⬇️⬇️⬇️
❤️ 2 packs @sambazon frozen acai
1.5c mixed berries
1/2-1c water
TOPPINGS:
raspberries, strawberries, blueberries
@manitobaharvest hempseeds
@foodsalive raw almonds
#plantbased #veganbowls #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #veganeats #whatveganseat #smoothie #smoothiebowl #smoothierecipes #veganbowl #vegan_veganfood #goodoldvegan #vitamix #dairyfree #whatveganseat #smoothiebowls #acai #acaibowl (at Boston, Massachusetts)
https://www.instagram.com/p/CAiTUpOn22W/?igshid=16jv8ne2lv4gj
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GREEN SMOOTHIE BOWL Keeping my immune system with this bright bowl of goodness ⬇️⬇️⬇️
1/2 frozen banana
3 HUGE handfuls of spinach
5 frozen pineapple chunks
cinnamon
1 spoonful @sarifoodscompany organic spirulina*
1/2-1c water
TOPPINGS:
@spudsyfoods sweet potato puffs
@lovegrown chocolate o’s
@manitobaharvest hempseeds
@go_raw watermelon seeds
pineapple
strawberries
@salbachia chiaseeds
*Spirulina (a blue-green algae) is a great source of carotenoids (vitamin A), B12, omega-3s, iron, copper and many other nutrients. Spirulina has also been shown to have neuroprotective, anti-inflammatory, antioxidant, anti-viral and lipid lowering properties
#plantbased #veganbowls #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #veganeats #whatveganseat #smoothie #smoothiebowl #greensmoothie #smoothierecipes #veganbowl #vegan_veganfood #goodoldvegan #vitamix #dairyfree #whatveganseat (at Boston, Massachusetts)
https://www.instagram.com/p/B-uMFHVHKFp/?igshid=xljizp4o0f4q
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SCRUMPTIOUS OATMEAL COOKIES (vegan and plenty of fiber) I made these cookies at my dad’s request post-knee replacement and they were a hit! ⬇️⬇️⬇️
INGREDIENTS:
1/2 cup @earthbalance vegan butter
1 cup brown sugar
3 tbsp maple syrup
1 tbsp vanilla extract
1 ½ cups @bobsredmill rolled oats
1 cup flour (can be GF, etc.)
1 tsp baking soda
1/2 tsp salt
Spoonful cinnamon
1/8c almond milk
2-3 tbsp unsweetened apple sauce (optional, makes cookies softer)
Things got a bit unique for the fillers since we were out of raisins ☺️…I used:
✨1/2c chopped prunes (‘prune cookies’ sounds strange but they worked well since prunes are like giant/juicer raisins)
✨1/4c chopped pitted dates
✨1/2c crushed @foodsalive walnuts
(Can use ¾-1c raisins, walnuts optional)
HOW TO MAKE:
0️⃣Pre-heat oven to 350F.
1️⃣ Mix ‘butter’ (room temp) and brown sugar in bowl w/ electric mixer. Add syrup and vanilla.
2️⃣In a separate bowl mix oats, flour, baking soda, salt and cinnamon.
3️⃣ Gradually add dry ingredients to the wet and mix by hand…this will take some and the dough will be quite crumbly.
4️⃣ Add the almond milk and applesauce (optional). If still too thick to mix, add a splash of milk.
5️⃣ Add fillers (raisins, walnuts, prunes, dates, etc.)
6️⃣ Line tray with parchment paper. Roll dough into small-medium balls and flatten them slightly on the tray. I fit ~16 on one tray.
7️⃣ Bake until tops are golden brown (~15-20 mins) and VOILA you have some scrumptious cookies.
➡️Pro-tip: if they stick around for several days, microwave before eating because warm oatmeal cookies are ENJOY
P.s. Hope you all are staying healthy (and sane) stuck at home
#plantbased #dairyfree #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #vegan #veganfood #healthy #cleaneating #cleaneats #veganrecipes #goodoldvegan #befitfoods #bestofvegan #veganeats #vegan_veganfood #befitfoods #vegancookies #vegantreats #oatmealraisin #vegandessert#whatveganseat (at Boston, Massachusetts)
https://www.instagram.com/p/B99fnHrnRCf/?igshid=rcstyik8qnsv
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Berry SUPERFOOD smoothie bowl ⬇️⬇️⬇️
2c strawberries (I like mine semi-frozen)
splash of water
bottom layer of @foodsalive flaxseeds
TOPPINGS:
@manitobaharvest hempseeds
berries
@navitasorganics cacao nibs
❤️pomegranate seeds
sprouted almonds
#plantbased #veganbowls #bestofvegan #berries #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #detox #vegan #veganfood #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #buddhabowl #veganeats #whatveganseat #veggies #smoothie #smoothiebowl #myvitamix #boston #veganbowl #vegan_veganfood #goodoldvegan #befitfoods (at Boston, Massachusetts)
https://www.instagram.com/p/B9JulTWnb0M/?igshid=1pluzskwqgv2a
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Berry smoothie bowl with allllllll the fiber and antioxidants ⬇️⬇️⬇️
2c mixed berries (I like mine semi-frozen)
handful of spinach
splash of water
bottom layer of @foodsalive flaxseeds
✨TOPPINGS: @manitobaharvest hempseeds, berries, sprouted almonds
#plantbased #veganbowls #bestofvegan #veggies #berries #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #buddhabowl #veganeats #whatveganseat #veggies #smoothie #smoothiebowl #myvitamix #boston (at Boston, Massachusetts)
https://www.instagram.com/p/B8EdO7sHgeX/?igshid=1ly0v10koohdc
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GREEN SMOOTHIE One of my favorite ways to get my veggies! ⬇️⬇️⬇️
1/2 banana
3 HUGE handfuls of spinach
5 frozen pineapple chunks
1/2-1c water
✨ topped with berries, pomegranate seeds, unsweetened coconut and @salbachia chia seeds
blend, sip and ENJOY!
#plantbased #veganbowls #bestofvegan #healthyfood #healthyeating #healthyfoodshare #veganfoodshare #mealprep #detox #vegan #veganfood #nutrition #healthy #cleaneating #cleaneats #veganrecipes #bestofvegan #veganeats #whatveganseat #veggies #smoothie #smoothiebowl #greensmoothie #smoothierecipes (at Boston, Massachusetts)
https://www.instagram.com/p/B7ylHZXHSPI/?igshid=1x64jldjddv8f
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VEGAN SUPERFOOD BLUEBERRY MUFFINS
These muffins are dairy free, clean and use whole, minimally processed ingredients to maximize nutrient density Recipe ⬇️⬇️⬇️
Blended together:
2.5c rolled oats
1 scoop @vega_team vanilla protein powder
1 spoonful @manitobaharvest harvest hempseeds
Pinch of Himalayan sea salt
Spoonful of cinnamon
*you can just use oat flour (or sub almond, coconut flour, etc.) if you don’t want to blend your oats
Added dry mix to a bowl with:
1 mashed banana
1-1.5c almond milk
3 tbsp Justin’s almond butter
1 tbsp vanilla extract
1 tbsp @navitasorganics liquid coconut oil
3-4+c blueberries (I ❤️ my berries)
1 green apple chopped
Flax/chia ‘egg’ (mix 2 tbsp ground flax, 2 tbsp @salbachia chiaseeds and ~3/4c water or nut milk + let soak)
Bake at 350F for ~30 mins
Topped with @peeledsnacks dried apples, @go_raw watermelon seeds and @superseedzofficial cinnamon pumpkin seeds
#veganfoodshare #vegan #superfood #cleaneats #cleaneating #detox #eatclean #foods4thought #healthyfood #healthyeating #whatveganseat #vegan #plantbased #plantstrong #rawfood #veganeats #veganbowl #veganfoodspot #buddhabowls #dairyfree #fruit #vegansofig #veganfoodspot #berries #healthybreakfast #healthysnack
#blueberrymuffins #blueberries
#Vegantreat #wholefoods
(at North End, Boston)
https://www.instagram.com/p/B2ZSSHVnOIw/?igshid=56szojlaygcn
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I’m back with some sweet pink nicecream! I’ve been off collecting gems!
This bowl is my idea of chocolate dipped strawberries. Topped this fluff off with vegan wafer straws, Choco nibs, fresh strawberries, mango bites, bluebs and granola clusters. Really refreshing to smoothie again Summer is a-comin and I can’t wait! ♀️
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Animal agriculture is one of the most resource-intensive industries on the planet and is currently responsible for 51 percent of global greenhouse gas emissions. At our current world population of seven billion, we are already expending 70 percent of the world’s freshwater and 45 percent of arable land resources for the livestock system.
#EatForThePlanet
CIAT/Flickr
#eatfortheplanet #vegan #veganshare #vegansofig #plantbased #plantpower #healthy #eatclean #yum #foodporn #food #veganfoodporn #veganfood #vegancooking #veggieinspired #plantbasedcooking #plantbased #veg #eatgreen #eatclean #veganfoodshare #meatfree #meatless #dairyfree #plantpower #whatveganseat
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Fresh pies and summer go hand in hand, but sometimes it’s just too hot out to bake. If that’s the case, check out this No-Bake Strawberry Cream Pie!
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Liberate your tastebuds this #BastilleDay with this Black Bean Burger With Cilantro Lime Sauce by @doradailypics!
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Happy #MeatlessMonday everyone! Check out the recipe for this Broccoli Rabe Potato Pizza With Carrot Miso Sauce and Hazelnuts!
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Yippee! It’s a brand new week, starting today! Hope you’re all having as great of a day as Winnie the rescued kitten #motivationalmonday
#vegan #veganshare #vegansofig #plantbased #plantpower #healthy #eatclean #yum #foodporn #food #veganfoodporn #veganfood #vegancooking #veggieinspired #plantbasedcooking #plantbased #veg #eatgreen #eatclean #veganfoodshare #meatfree #meatless #dairyfree #plantpower #whatveganseat
