#menstrualcycle

Is it that time of month again?!? Who can relate? ⚫️ #thedot #dot #period #menstrualcycle #menstrualcramps #plannerstickers #planners #planner #plannerstickershop #plannerstickeraddict #handdrawnstickers #stationeryaddict #stationerylove #plannergoodies #plannergirl #plannerlove #plannerjunkie #plannerobsessed #plannersociety #decorativeplanning #scrapbooking #journaling #menstrualsymptoms
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Your cycle is your body’s own way of cleansing and flushing out toxins. During this time I try my best to align with stillness and tranquility.
I have a red-moon cycle, which is bleeding during the waxing or full moon and becoming fertile with the new moon. “In ancient time, the red-moon cycle was associated with shamanic healers. Women who menstruated with the full moon are believed to harness their dark and creative energies and channel them outward, nourishing others and imparting wisdom from their own experience. A white-moon cycle, which is bleeding with or near the new moon is connected to fertility and motherhood. (Thomas 120)” I use different rituals and implements to allow me to align myself with the energy present during my cycle. It includes:

1. Burning incense, palo santo, or sage
2. Rest
3. Meditation
4. Journaling
5. Drinking more tea and water
6. Prayer

During a full moon I write a gratitude list as well as write down my goals and post put them on my manifestation board. I may do all of the above or just what I feel is necessary based on my intuition.

One my most recent intuitive shifts is @shethinx period underwear. I literally was tired of sticking something in and was trying to find an alternative that wouldn’t give me “diaper rash”. Thinx has allowed me to do just that. It provides the support I need with out feeling evasive. They have a ton of choices when it comes to your flow and they recently released a pair of underwear that can hold 4 tampons worth of blood.

Go to www.shethinx.com/nzingah to learn more and receive $10 off your purchase.

What kind of period do you have a white-moon or red-moon cycle? How do you feel during that time?

Sources:
Thomas, Lantham. Own Your Glow, Hay House, 2017
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#periodpride
#fearlessbleeding
#menstrualequity
#periodpostivity
#thinx
#period
#message
#blogger
#healthyliving
#love
#menstrualcycle
#women
#sustainable
#meditation
#yoga
#vegan
#fearless
#girlboss
#selfcare
#selflove
#wellnessblogger
#letgo
#beauty
#naturalhair
#melanin
#teamnatural
#mentalhealth
#fullmoon
#ritual
#womensrights
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New Product Release

Crampless is an herbal blend that I created for those of you who suffer from menstrual cramps and PMS. I really felt moved to create this blend because too many women around me are suffering every month and I want to help them have a positive connection with their period. I’ve had my little sister crying and paralyzed in pain and watch a close friend of my almost faint when her period kicked in. This blend was designed to reduce inflammation, premenstrual syndrome, tone the uterus, and help you cramp less. You take crampless a few days before the onset of the menstrual cycle and stop on the 3rd day.

To celebrate the launch I’m having a sale because I want everyone to feel good. Use coupon code “womb” for 30% off.

To purchase go to https://www.yesbabyilikeitraw.com/products/crampless-herbal-blend
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#periodpride
#fearlessbleeding
#menstrualequity
#periodpostivity
#thinx
#period
#message
#blogger
#healthyliving
#love
#menstrualcycle
#women
#sustainable
#meditation
#yoga
#vegan
#fearless
#girlboss
#selfcare
#selflove
#wellnessblogger
#letgo
#melanin
#teamnatural
#mentalhealth
#womensrights
#thinxleaders
#wellnesswednesday
#pcos
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