#methods
The Omnipotent Light Method
Hi everyone, as some of you know I’ve been playing around with combining the teachings of Neville, Alan Watts and Joe Dispenza, so I rediscovered a “new method” inspired by them, the I am state and the energy centers perceived in our body in order to get into the knowing, wish fulfilled and feelings of bliss faster in a simple way to concentrate your intentions!
I am calling this the Omnipotent Light method because it comes from a combination of being in God state per say, along with the visualization of a light field. This tends to work pretty fast for me!
- Get into a focused inner state. By this I don’t necessarily mean to lay down. You can be walking, at your class, at a coffee shop, whatever. All it takes is focusing in your inner I am, you don’t literally need to be in the void like when you affirm for it before sleep paralysis. You can just close your eyes and visualize yourself being in a dark void. Hell, you can even do it with your eyes open as long as you’re a good visualizer. Try to focus also on your heart or pineal gland centers.
- As you are in this dark place, or in a visualization end scene, I want you to imagine a powerful and well intentioned bright light that will do the job for you, even though you are also that light and everything that exists. That light will “possess” or surround the object, individual or situation you want to inject the desired intention in.
I’ll give a few examples:
- I am manifesting white teeth, or super long hair. I will visualize a scene of myself looking in the mirror as my teeth or my hair light up as a body of white light (that’s always the color I chose for mine but you can pick whatever color you resonate with most) and as that light is there I assume and feel the fulfillment of my hair having grown a lot to my desired result, or that the light also makes my teeth ridiculously and instantly white.
- Another way of doing this can be just imagine yourself in the void, but your body is a translucent outline, everything else in you basically being transparent. Then you have your energy centers with that powerful bright light and charged with an “elevated emotion” as Dispenza tends to call it, but for the sake of this being a Law of Assumption blog, just assume the centers to be in balance, coherence, basically working well and being strong. Basically you see your outlines and you are transparent but you see the centers. After lighting them all up, feel the space around you as in, an extended energy field of yourself that can be as wide as you want (wider meaning the energy in your body is stronger, aka you are doing well spiritually and in health) and that equally has that light in the same color, but a bit more translucent than the focused centers. After that you can focus on for example, as before your teeth, your hair, your skin. Another thing I did with this “almost void” place was focusing the white light on my face and intend clear skin. Next day, everything is pretty much gone.
- You can also do this for specific people. You can imagine them in that dark place or in an end scene, or just focus on them in general. Then make their body glow with the light and set your intention, in which the light is transforming them permanently. Can be that they are the desired version of them that you want, that they love you even more than you love them, that they make a decision that you want… etc. Any intention should work. I use white light because it makes me feel like it acts with speed, efficiency and safely for everyone involved.
3.Open your eyes or comeback to the 3D and know it is done! But you can do it as often as you like, and it should produce the feeling of relief as many other methods.
Have fun :D Hope it works for others as well as it does for me!
The Cornell Method
The Cornell method provides a systematic format for condensing and organizing notes without laborious recopying. After writing the notes in the main space, use the left-hand space to label each idea and detail with a key word or “cue.”
Method
Rule your paper with a 2 ½ inch margin on the left leaving a six-inch area on the right in which to make notes. During class, take down information in the six-inch area. When the instructor moves to a new point, skip a few lines. After class, complete phrases and sentences as much as possible. For every significant bit of information, write a cue in the left margin. To review, cover your notes with a card, leaving the cues exposed. Say the cue out loud, then say as much as you can of the material underneath the card. When you have said as much as you can, move the card and see if what you said matches what is written. If you can say it, you know it.
Advantages
Organized and systematic for recording and reviewing notes. Easy format for pulling out major concept and ideas. Simple and efficient. Saves time and effort. “Do-it-right-in-the-first-place” system.
Disadvantages
None
When to Use
In any lecture situation.
The Outlining Method
Dash or indented outlining is usually best except for some science classes such as physics or math.
- The information which is most general begins at the left with each more specific group of facts indented with spaces to the right.
- The relationships between the different parts is carried out through indenting.
- No numbers, letters, or Roman numerals are needed.
Method
Listening and then write in points in an organized pattern based on space indention. Place major points farthest to the left. Indent each more specific point to the right. Levels of importance will be indicated by distance away from the major point. Indention can be as simple as or as complex as labeling the indentations with Roman numerals or decimals. Markings are not necessary as space relationships will indicate the major/minor points.
Advantages
Well-organized system if done right. Outlining records content as well as relationships. It also reduces editing and is easy to review by turning main points into questions.
Disadvantages
Requires more thought in class for accurate organization. This system may not show relationships by sequence when needed. It doesn’t lend to diversity of a review attach for maximum learning and question application. This system cannot be used if the lecture is too fast.
When to Use
The outline format can be used if the lecture is presented in outline organization. This may be either deductive (regular outline) or inductive (reverse outline where minor points start building to a major point). Use this format when there is enough time in the lecture to think about and make organization decisions when they are needed. This format can be most effective when your note taking skills are super sharp and you can handle the outlining regardless of the note taking situation.
Example:
- Extrasensory perception
- definition: means of perceiving without use of sense organs.
- three kinds
- telepathy: sending messages
- clairvoyance: forecasting the future
- psychokinesis: perceiving events external to situation
- current status
- no current research to support or refute
- few psychologists say impossible
- door open to future
The Mapping Method
Mapping is a method that uses comprehension/concentration skills and evolves in a note taking form which relates each fact or idea to every other fact or idea. Mapping is a graphic representation of the content of a lecture. It is a method that maximizes active participation, affords immediate knowledge as to its understanding, and emphasizes critical thinking.
Advantages
This format helps you to visually track your lecture regardless of conditions. Little thinking is needed and relationships can easily be seen. It is also easy to edit your notes by adding numbers, marks, and color coding. Review will call for you to restructure thought processes which will force you to check understanding. Review by covering lines for memory drill and relationships. Main points can be written on flash or note cards and pieced together into a table or larger structure at a later date.
Disadvantages
You may not hear changes in content from major points to facts.
When to Use
Use when the lecture content is heavy and well-organized. May also be used effectively when you have a guest lecturer and have no idea how the lecture is going to be presented.
Example:
The Charting Method
If the lecture format is distinct (such as chronological), you may set up your paper by drawing columns and labeling appropriate headings in a table.
Method
Determine the categories to be covered in the lecture. Set up your paper in advance by columns headed by these categories. As you listen to the lecture, record information (words, phrases, main ideas, etc.) into the appropriate category.
Advantages
Helps you track conversation and dialogues where you would normally be confused and lose out on relevant content. Reduces amount of writing necessary. Provides easy review mechanism for both memorization of facts and study of comparisons and relationships.
Disadvantages
Few disadvantages except learning how to use the system and locating the appropriate categories. You must be able to understand what’s happening in the lecture
When to Use
Test will focus on both facts and relationships. Content is heavy and presented fast. You want to reduce the amount of time you spend editing and reviewing at test time. You want to get an overview of the whole course on one big paper sequence.
Example:
The Sentence Method
Method
Write every new thought, fact or topic on a separate line, numbering as you progress.
Advantages
Slightly more organized than the paragraph. Gets more or all of the information. Thinking to tract content is still limited.
Disadvantages
Can’t determine major/minor points from the numbered sequence. Difficult to edit without having to rewrite by clustering points which are related. Difficult to review unless editing cleans up relationship.
When to Use
Use when the lecture is somewhat organized, but heavy with content which comes fast. You can hear the different points, but you don’t know how they fit together. The instructor tends to present in point fashion, but not in grouping such as “three related points.”
Three Examples:
Example 1:
A revolution is any occurrence that affects other aspects of life, such as economic life, social life, and so forth. Therefore revolutions cause change. (See page 29 to 30 in your text about this.)Sample Notes:
Revolution - occurrence that affects other aspects of life: e.g., econ., socl., etc. C.f. text, pp. 29-30Example 2:
Melville did not try to represent life as it really was. The language of Ahab, Starbuck, and Ishmael, for instance, was not that of real life.Sample Notes:
Mel didn’t repr. life as was; e.g., lang. of Ahab, etc. not of real life.Example 3:
At first, Freud tried conventional, physical methods of treatment such as giving baths, massages, rest cures, and similar aids. But when these failed, he tried techniques of hypnosis that he had seen used by Jean-Martin Charcot. Finally, he borrowed an idea from Jean Breuer and used direct verbal communication to get an unhypnotized patient to reveal unconscious thoughts.Sample Notes:
Freud 1st – used phys. trtment; e.g., baths, etc. This fld. 2nd – used hypnosis (fr. Charcot) Finally – used dirct vrb. commun. (fr. Breuer) - got unhynop, patnt to reveal uncons. thoughts.
I am a brand new daddy dom (as in 5 months ago I was completely “vanilla”)
I’m planning to marry my little girl BUT I am having many problems and it may be just my inexperience but my little has asked me to treat he as a little/cat/slave… and I cannot figure out how to work this for her because when I treat her as a little she says I don’t treat her enough as a slave and when I treat her as a slave she says that I’m mean and I shouldn’t be treating her this way. My little is a manic depressive and I have caught her trying to self hurt and I am desperate to figure out what I can do. To support both of us as well as my son and her daughter ( my future stepdaughter)… I work a lot in order to make the money so I don’t have time or options for a constant scenes and that’s what she says she needs.. I’m confused and lost and I do not know what to do but all I want is to make her happy… HELP PLEASE!!!——————————– __________________________________
Greetings!
My friend, I have some questions for you, a little advice and few blunt opinions. You may take or leave them as you will.
Question: Are you a Dominant?
Seems simple but it’s not. You say as of 5 months ago you were “vanilla” so I can take a leap and say moving to a D/s dynamic was not your idea. So I must ask if you “feel” you are a dominant or are you putting on that role to please your sub?
If it is not your nature to be dominant, I must warn you that you will burn out trying to do it. You have to want it, it has to be who you are or it won’t be fair to either of you.
Ok so let’s say YES you are a D-type and you are now discovering what that means….
BE DOMINANT. She has made you aware that she has several sides to her submissive nature. As well a some distinct kinks (pet play). That’s great! She also has named you her Dom. You ARE in charge. She put you in charge. Unless she takes her submission from you she is to yield to your idea of when a where and how her needs are being met. You certainly should meet those needs but she does not get to decide in the middle of you tending to her little needs that she would now like to be humiliated and tied up and spanked. YOU DECIDE WHEN AND WHERE. That is the nature of the power exchange. You need to be aware of her moods and try to meet the need she has at a given time but by no means does that mean she get decide that you are not doing the “right thing at the right time”. If she has submitted she has submitted. If you need to fine tune things with “meta talks” ™ then by all means do so. Take control. In the end that is what is being asked for.
Ok, so now here’s what I recommend. You both need to have a clearly stated WRITTEN description of your dynamic. With EXACTLY what the nature of your power exchange will be. Every limit. Every expectation. No vague areas. Part of your frustration is coming from the rapid switching between expectations and this will help.
NONE OF THIS MATTERS, not even a little if she is not properly managing her mental illness. You can not “fix” mental illness with Doming. She needs to be working with professionals and treating her needs.
You are either her Dom or you are not. She is either your sub or she is not. Be good to her look out for her but Dom her. Not the other way around.
♠1SL❤️
Devotional Training: Approach with care.