#motivationalspeech

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It is now June but As we neared the end of May I wanted to take the time to post this video and just speak my peace on mental health seeing as May is mental health awareness month. Because Mental health is so much more common than some are willing to admit, today I encourage you wherever you are to push the conversation of mental health just a tad bit further.

So often we see people and even come across them in passing and so generically we are inclined to say hi and ask how they are doing. And many will say that they are fine, Good, even okay but sometimes they are so very far from that. So I also encourage you take a moment of your time and not only ask how someone is doing but truly listen. So many just want someone to really Ask.

Stay tuned for more videos from me in discussion of mental health because even if May is the month dedicated to mental health awareness, it will always be an ongoing conversation.

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