#pro annnna

activities to prevent binge!!

♡read a book while drinking green/black tea (or coffee)

♡ brainstorm ideas for a book / fanfic

♡ draw

♡ research interesting topics or study

♡ look at randon wikipedia articles you never heard before.

♡play with your pets

♡ go on a walk, take photos on the way too!!

♡Listen to music while reading/writing/drawing

♡make a poem/mashup something useful and can make you proud while wasting time

♡ take a bath / shower

♡ do a quick cycle

♡ talk to your friends

♡ look at thinspo

♡ clean your room

♡ help your parents with the chores