On my exam day I wore a pull-up because I was afraid of not being able to go to the bathroom normally (it’s called paruresis). It was a really long exam and was summertime so I needed to drink a lot to stay hydrated… We were something like 80 students in the room… I tried so bad to pee normally but I just couldn’t, things were getting very bad, it started to hurt a lot… At one moment I got up and went to the teacher to ask a question about an exercise… I felt I needed to let it go so bad that I literally peed my diaper while I was talking in front of him and in front of everyone. It was so embarassing and satisfying at the same time. Fortunately it didn’t leak but I was afraid the pull-up wet bulge was visible After that I felt so much better
Ohhh and I also have many other experiences at my University and school trips but I don’t want to annoy you.
These are just some extra upper body exercises I did today. If you guys want to practice pull ups and one arm hanging, use the pull up assist bands, they’re really helpful. You can get them on Amazon. Indiana - Solo Dancing #zuzkalight #zgym #upperbody #training #pullups #pushups #handstand #fitness #fitnessmotivation #workoutmotivation #workout
