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20. The Automatic Thought Record (Exercise)
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#automatic thought record
#cognitive behavioral therapy
#mental
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#learn with feeling things deeply
#share the good
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#treat yourself
#self love
@Feeling Things Deeply
Wed, 20 Nov 2019 22:25:09
36. The Self Love Advent Calendar 15/24 Meditation 101
#mental health
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#learn meditation
#feelingthingsdeeply advent calendar
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#advent calendar
#self help exercise
#self love tips
@feelingthingsdeeply
Sun, 15 Dec 2019 10:11:51