#selfcheck
This week’s episode is up!
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On this episode I dive into the topic of mental health. So often these days I find that I am seeing and hearing so much more about the topic of mental health. Rather it’s those who are battling some type of mental health issue to those who are trying to I am also witnessing increasing rates of those who are suffering in silence. Let’s have this conversation, I want to talk about your personal experiences with mental health related issues, be it someone yourself or simply just someone you know. Let’s talk! {DM me, email me, drop me a comment}
