#selflovery
It’s been awhile since I’ve been here but I’m glad to come back with this post!
So I am supper excited to announce that I will be curating my very first virtual event! With some amazing guest speakers joining me
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The Things You Affirm is an event centered around doing a self assessment of the things we affirm/speak into our lives. From the things we say about ourselves, our bodies, our personal life and so much more.
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What are the affirmations that you speak over your life? We’d love to know. Rather you come equipped with your own list or a notepad to make your list, we’d love for you to join us either way!
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The date is Friday 2/19/2021 and the IG Live event will begin at 7:00PM est.
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Below, check out my the amazing ladies joining me on this event
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Also please do not hesitate to DM me with any questions. Share, repost, tell a friend.
https://linktr.ee/pardon.my.chic
With May being mental health awareness month, my friend Joy and I wanted to have a special conversation about anxiety. A conversation about what we know about anxiety and personal experiences with anxiety. Have you dealt with anxiety? What was that like for you…
let’s talk about it
This week’s episode is up!
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On this episode I dive into the topic of mental health. So often these days I find that I am seeing and hearing so much more about the topic of mental health. Rather it’s those who are battling some type of mental health issue to those who are trying to I am also witnessing increasing rates of those who are suffering in silence. Let’s have this conversation, I want to talk about your personal experiences with mental health related issues, be it someone yourself or simply just someone you know. Let’s talk! {DM me, email me, drop me a comment}
Guess who started a podcast….!? Yupp this girl right here! I thought it best to do an introductory pilot episode which I have here for you guys. I’m so nervous, anxious and excited amongst other things! Can’t wait for you to tune in!
The first official episode will be out on February 4th.
Soundcloud.com/coffeenocream
What are you waiting for!? Click link and join me for some coffee ☕️ http://www.soundcloud.com/coffeenocream