#selflovery

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 To anyone who has ever been afraid to do a boudoir photoshoot or any kind of photoshoot because the

To anyone who has ever been afraid to do a boudoir photoshoot or any kind of photoshoot because they’re insecure about their body, I promise you - you will feel much better about yourself if you just do it! Now that I’ve shared the pictures with my husband, I can share the more PG ones here with you haha.
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✨ You CAN do a sexy photoshoot if: ✨
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You have a belly
You have cellulite
You have rolls
You have a big booty
You have a little booty
You have small thighs
You have thick thighs
You have big boobs
You have small boobs
You have stretch marks
You have none of these things or ALL of these things!
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You are beautiful no matter what and are sexy and worthy of doing a boudoir photoshoot. Do it for yourself! Who says you have to do it for someone else?!
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Happy Valentine’s Day, y’all. photos by @taylormade_photolv
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https://www.instagram.com/p/Bt4U0EOFKku/?utm_source=ig_tumblr_share&igshid=u2i08c7bwsw6


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 Day Four of #beyourownvalentine2019 - Letter. Mr. Big the Bear and I are here to tell you that your

Day Four of #beyourownvalentine2019 - Letter. Mr. Big the Bear and I are here to tell you that your challenge is to not just write any letter - but a love letter. To yourself. It can be to yourself as a whole, it can be to a specific body part that you don’t particularly care for but want to start trying to love, it can be to a body part that you already love and want to love even more. Whatever a love letter to yourself means, write it. Here’s mine.
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Dear Natasha’s Tummy,
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I know we have had a love/hate relationship pretty much our entire lives, but let’s try and make it a love/love relationship. I love that you’re soft and squishy, enough so that you are my husband’s favorite pillow. You may be riddled in scars and stretch marks, but that’s what makes you you. No one else has marks identical to yours. I love that your belly button is identical to my dad’s, so deep you can stick like half a finger in there. We are a carbon copy of our father for sure. I know sometimes I say I hate you. That I hate how you have loose skin and you won’t go away no matter what I do. But that skin is a symbol of what we have accomplished together, and I’m working on loving it. My favorite thing is how strong you are - although it might not look like it, the core strength and abdominal muscles underneath that layer of goodness is strong af and helps us so headstands all day every day.
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So thank you. Thank you for being there even though I sometimes say I wish you were gone. Maybe one day you will be, or at least a little smaller, but know that I love you (or at least try to) at any size.
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Love,
Natasha
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#loveletter #lovelettertome #tummylove #selflovejourney #selflovetips #selflovefirst #selflovery #selflovechallenge #bodylove #loveyourselffirst #loveyourself #loveyourtummy #embracethesquish #honormycurves #loveyourbody #bodypositive #bodypositivemovement #bodypositivity (at Cafe’ Lola)
https://www.instagram.com/p/Btgm4efFMr1/?utm_source=ig_tumblr_share&igshid=1vc5tdl48k2mk


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 Day Four of #beyourownvalentine2019 - Goals. It’s time for a goal check in! We are just over a mont

Day Four of #beyourownvalentine2019 - Goals. It’s time for a goal check in! We are just over a month into 2019. How are you doing with the goals you set for this year? Did you know that people who write down their goals are 80% more likely to accomplish them?! Make 2019 your year. Because you love yourself, baby!
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Your challenge for today is to, if you have not already, write down your goals for 2019. I recommend splitting it into Health/Career/Personal categories. At least 2 for each category! Make sure you are examining the WHY behind each goal and that WHY is a healthy, positive reason FOR YOU. Not for anyone else.
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If you have already written down your goals for 2019, I want you to do a goal check in. See how far you have gotten with yours goals - and write down 3 things you can do this WEEK to get you closer to your goals, and 3 things you can do this MONTH to get closer to your goals.
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If you have no idea where to start, or what you want - never fear! I am now taking goal coaching clients! And accomplishing one of my goals in the process One 60 minute phone call or FaceTime session with yours truly includes: 4 goal worksheets that I will talk you through, a visualization exercise, and as much coaching as you need to get you to set AT LEAST one goal in each category and 3 things for each goal that you can get started on this month. Interested? Check out my website (link in my bio) for more info and please email me at [email protected]
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#goaldigger #goals #2019goals #goalsetting #goalsetter #goalbig #selfove #selflovery #selflovefirst #selflovetips #selflovejourney #abundancemindset #abundantbossbabes #abundantlife #manifestthatshit
https://www.instagram.com/p/BteO59DlPgQ/?utm_source=ig_tumblr_share&igshid=144z05wx5ctrr


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Me going through all of your pictures for #beyourownvalentine2019 like Happy February first! If you

Me going through all of your pictures for #beyourownvalentine2019 like Happy February first! If you haven’t heard about my self love challenge, check out my posts a few back and join us on the journey to self love!
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✨ A few friendly reminders! ✨
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You’re awesome!
Go show your fellow challengers some love! Go through the hashtag and give at least one person a compliment!
If you want a cute accountability calendar for the month of February, check out my stories!
And if you want extra accountability on Facebook, I have a Facebook group as well! It’s called Get Nourished 2019 - please feel free to join! I will post the link in my stories as well.
You’re beautiful.
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#loveyourself #selflovejourney #lovemyself #love #valentinesday #selfcare #selflove #selflovery #happiness #vegas #lasvegas #lasvegaslife #lasvegaslocal #lasvegasrestaurants #vegaseats #lasvegasnevada #effyourbeautystandards #bopo #bodypositive #wellnessjourney (at Cafe’ Lola)
https://www.instagram.com/p/BtXHJNkHctn/?utm_source=ig_tumblr_share&igshid=1hjbiead3xdn6


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 14 DAY SELF LOVE PHOTO-A-DAY CHALLENGE! Read the caption and swipe for details! #beyourownvalentine

14 DAY SELF LOVE PHOTO-A-DAY CHALLENGE! Read the caption and swipe for details! #beyourownvalentine2019
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February is the month of love, and we focus so much on showing that love to someone else. This month, we are going to focus on showing OURSELVES that love
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Every day, I will be posting a photo with a prompt for the word of the day - each day will include a self love activity in the caption for you to do to go with that word of the day! All you have to do is follow along - and you will be entered to win an INCREDIBLE self love giveaway including: a set of incredible self love and recovery poetry books by @ladybookmad, a polished rose quartz heart by @desertdaisyjewelry, a $30 credit for stationary products by @foxandcactus, a large surprise crystal from @valley_crystals, a crystal set worth $65 from @sacredforestmedicine, AND ONE GRAND PRIZE WINNER FROM THE CA/LV/southern Utah area will win a $400 SELF LOVE BOUDOIR PHOTOSHOOT FROM @taylormade_photolv
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✨How to enter✨
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1. Repost the challenge graphic, tag me in it and use the hashtag #beyourownvalentine2019
2. Follow me!
3. Tag 3 friends to participate with you!
4. Follow and tag our sponsors in your post! @ladybookmad, @desertdaisyjewelry, @foxandcactus, valley_crystals, and @sacredforestmedicine.
5. IF YOU ARE IN THE LV/CA/Southern Utah area, please mention it in your post and tag @taylormade_photolv so we know you are eligible for the photoshoot!
6. Complete the challenge! Every day, every prompt!
7. LOVE YOURSELF! That’s the most important part!
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And that’s it! I can’t wait to see all of your lovely faces and help guide you through this journey of self love! ☺️
#selflove #selflovejourney #loveyourself #mentalhealth #happiness #love #selfcare #selfcarejourney #loveyourbody #lovetheskinyourein #bodypositivemovement #selflovery #selflovecoach #wellnessjourney #journeytoselflove (at Cafe’ Lola)
https://www.instagram.com/p/BtT6o94HxLl/?utm_source=ig_tumblr_share&igshid=1l44491hkxh99


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#innerstrength #lovingyourself #selflovery #selflovewarrior #selfdiscovery #selfempowerment #youaree

#innerstrength #lovingyourself #selflovery #selflovewarrior #selfdiscovery #selfempowerment #youareenough #selflovejourney #loveyourselffirst #selflovequotes #selflove
https://www.instagram.com/p/CHoLDY_JkTy/?igshid=zfv20qgdplro


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It’s been awhile since I’ve been here but I’m glad to come back with this post!

So I am supper excited to announce that I will be curating my very first virtual event! With some amazing guest speakers joining me

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The Things You Affirm is an event centered around doing a self assessment of the things we affirm/speak into our lives. From the things we say about ourselves, our bodies, our personal life and so much more.

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What are the affirmations that you speak over your life? We’d love to know. Rather you come equipped with your own list or a notepad to make your list, we’d love for you to join us either way!

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The date is Friday 2/19/2021 and the IG Live event will begin at 7:00PM est.

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Below, check out my the amazing ladies joining me on this event

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Also please do not hesitate to DM me with any questions. Share, repost, tell a friend.

http://instagram.com/pardon.my.chic

With May being mental health awareness month, my friend Joy and I wanted to have a special conversation about anxiety. A conversation about what we know about anxiety and personal experiences with anxiety. Have you dealt with anxiety? What was that like for you…

let’s talk about it

This week’s episode is up!

On this episode I dive into the topic of mental health. So often these days I find that I am seeing and hearing so much more about the topic of mental health. Rather it’s those who are battling some type of mental health issue to those who are trying to I am also witnessing increasing rates of those who are suffering in silence. Let’s have this conversation, I want to talk about your personal experiences with mental health related issues, be it someone yourself or simply just someone you know. Let’s talk! {DM me, email me, drop me a comment}

Guess who started a podcast….!? Yupp this girl right here! I thought it best to do an introductory pilot episode which I have here for you guys. I’m so nervous, anxious and excited amongst other things! Can’t wait for you to tune in!


The first official episode will be out on February 4th.



Soundcloud.com/coffeenocream


What are you waiting for!? Click link and join me for some coffee ☕️ http://www.soundcloud.com/coffeenocream

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