#trening
∞
TBT
May I be in that shape again
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Extreme GYM)
https://www.instagram.com/p/By7-P9dF_Go/?igshid=13v2h2p3b1fa9
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∞
Where can I download motivation
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/ByftL72lYMK/?igshid=cacg5tsp6na0
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∞
Biceps is not growing on trees
#transformationtuesday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BySUBtIFBAK/?igshid=h5ljzlelojxj
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∞
#sunday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #kulturystyka #aesthetic #ifbb #polishwoman #bikinigirl #glutes #siłownia #polishgirls #shelifts #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx7fzh3lfcA/?igshid=gzm9kbzvthhx
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∞
Can’t believe it was exactly 4 years ago Missing that teeny tiny shape
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #tbt #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx2uwy1lGm-/?igshid=1j2nj9musktxf
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∞
Dziś trening pleców. Szybki, ale ciężki i mały TBT jako że ostatnio nie robię prawie wcale zdjeć
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bx0FYcWFgi4/?igshid=jg5d7cewgbnl
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∞
Throwback Hump Day
Glutes on after yesterdays workout ♀️
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bxxg9CTF9kE/?igshid=14xxu2w4fuf90
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∞
Throwback Hump Day
Glutes on after yesterdays workout ♀️
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at London, United Kingdom)
https://www.instagram.com/p/BxxdsfMFYZS/?igshid=3vdgrery6u9a
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∞
Lazy sunday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Warsaw, Poland)
https://www.instagram.com/p/Bxpid9Jl1ce/?igshid=1q8gmgulpg4dd
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∞
_________________________________________________
⋆
Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Everlast Fitness Clubs)
https://www.instagram.com/p/Bxhj01mlOgL/?igshid=9fhsnhcjxgpc
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∞
Is it not too late for TBT?
Would love to be in that shape again
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxQQfORFl82/?utm_source=ig_tumblr_share&igshid=nxpvxt5vb89r
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∞
#humpday
And #nomakeup
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxNdiUhl7WH/?utm_source=ig_tumblr_share&igshid=gs1f1kp53r97
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∞
My feet looks so tiny here
Have a good sunday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #aesthetic #motywacja #ifbb #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BxFLiIsFjaF/?utm_source=ig_tumblr_share&igshid=kdouqiplcdfq
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∞
#humpday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bw7EiIIlwqh/?utm_source=ig_tumblr_share&igshid=rcic4cm5rpd6
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∞
#throwbackthursday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
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@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #pink #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BwrzPZVFRxX/?utm_source=ig_tumblr_share&igshid=1tvm72pphteqv
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∞
Nienawidzę być chora Ratunku
#humpday
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #trenerpersonalny #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #bootybuilding #czechgirl #gymgirl #workout #kulturystyka #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #shelifts #longhair #sunday #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/BwpeCZtFVrC/?utm_source=ig_tumblr_share&igshid=15fh4awhydwsl
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∞
#transformationtuesday ♀️
⬅️Left or right➡️?
_________________________________________________
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Plany dietetyczne i treningowe
DM albo @tkmcoaching
_________________________________________________
@m_z.pl @mz_store_co_uk “PAT05” 7% OFF
_________________________________________________
#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #polishwoman #czechgirl #gymgirl #workout #aesthetic #motywacja #ifbb #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard (at Glasgow, United Kingdom)
https://www.instagram.com/p/Bwl_Cx2F_K0/?utm_source=ig_tumblr_share&igshid=fof8jc32nxfm
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∞
- Exercise?
- No, no… extra fries
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@mz_store.pl @mz_store_com “PAT05” 7% off
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #trainhard #prozis #prozisteam #exceedyourself #quarantine #selfiesunday (at Glasgow, United Kingdom)
https://www.instagram.com/p/CDHo0PqlbrE/?igshid=ue6dziezmxk1
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∞
☀️
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #bodybuilder (at Glasgow, United Kingdom)
https://www.instagram.com/p/B2mH0gDFsG5/?igshid=1k18efdssdlam
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∞
Sunday
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⋆ @m_z.pl @mz_store_co_uk “PAT05” 7% OFF
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#bodygoals #npc #trening #bikinifitness #bikinicompetitor #bodyfitness #ukbff #polishgirl #bodybuilding #polskadziewczyna #czechgirl #gymgirl #workout #polishwoman #aesthetic #motywacja #ifbb #progress #bikinigirl #gym #glutes #siłownia #polishgirls #shelifts #longhair #trainhard #bodybuilder (at Everlast Fitness Clubs)
https://www.instagram.com/p/B2cSSaXFAfg/?igshid=9hyikln4tpse
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