#ups and downs
Mon, 04 May 2015 18:14:15
Tue, 08 Jan 2013 00:46:35
Life is like an electrocardiogram, ups and downs. A steady line just means you’re dead.
21.50
“the lows burry me beneath the rubble of hell but the highs no drug in the world can parallel” - d.c.
Realising just quite how fucked up your own entire mind is, is simultaneously the best and worst part of CBT. Recovery is testing me but I’m getting there, it’s just hard when you realise you still have a long way to go and you need more help and intervention than you’re currently getting.