#yoga mat
Fall transition doesn’t apply just to fashion. You also need new looks for the gym! We’re all about staying athletic here at 6pm.com, so we’re excited to present you with some of our top picks to stay fit! If you’re more into low-impact exercise, great yoga pants and a mat is essential! You can even wear some cozy Bearpaw booties on your trek in. If you’re more into high-impact running, a good vest and sweater with some Puma’s will surely do the trick! Re-blog if you love to stay fit!
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Her new yoga instructor was pretty extreme, he had all these weird rules, and insisted on them practicing thier cow pose multiple times a day. At first the stretch didn’t seem to do much for her, but now it’s starting to feel pretty good…
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Comic #296: - Yoga intruders - Website links:Here!
Contrary to what the haters think, my cats are actually very affectionate & absolutely cannot resist getting all up in my business while I’m trying to do stretches. They do not consider if I lost my balance they would be CRUSHED by my fat falling body xD
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Hello Loves,
Yoga is a magnificent practice that can be performed anywhere.
It’s universal, it reaches across all cultures, languages, and countries. It can be practiced independently in the comfort of your home, outside in nature, or in a room full of people.
Once you become familiar with some basic yoga poses and routines, which I will explore in a future blog post, the practice and weave itself into your daily schedule. You don’t need to go to a yoga studio every time you want to practice yoga, you must learn to decide what’s better for your body and not what may seem better according to your mind. If you decide that doing to a yoga studio is too tedious and expensive and you would rather practice it in your home then your probably thinking about creating your own personal yoga space. I’m here to help you do it.
Location:
Before you start planning what you need for this yoga space you need to decide on a location. Space will decide many things for you and you don’t want to buy anything you won’t use or have space for.
You must choose a room or area in which you know you won’t be disturbed and can relax in.
If you have an outdoor space and live in an area with nice weather then outdoors would work wonderfully.
Locate an area on a flat surface. Having a flat and study surface is the key to balance and preventing and yoga injuries.
Keep in mind to pick a place with light. Sure you can put a lamp statistically anywhere but natural light is always filled with good vibes and may help with future tension.
Pick a place that feels right for you!
Yoga Supplies:
Here I have a simple list of things you may already own that you would generally need to practice yoga in the comfort of your own little space.
1. Yoga Mat
2. Yoga Towel
3. Bolster
4. Meditation Pillow
5. Strap
6. Yoga Blocks
Not too bad now is it? Most of these items you can easy purchase for a cheap price online or in-store.
Personalizing Your Space:
Here is when it all comes down to you. This is your yoga space so decorate it how you desire. Get creative! Here is how I decorate my yoga space.
Paper lanterns have always been a necessity for me, they are simple yet gorgeous. You can also add some plants which are especially well if your yoga sanctuary is indoors. I have an incense burner with Dragon Blood incense for when I practice yoga or meditate. Don’t forget candles, crystals, and chimes!
My birthday is in ten days! I’m just meeting up with some friends at a bar and having a few drinks and eating chicken wings and cake this year: NBD. But as a few people have been asking me what I want for my birthday, I racked my head and came up with the most boring list ever:
- Giaim Sol Yoga Mat - a couple of my fellow yoga teacher trainees swear by these and I hate my Manduka more than I can say.
- Food Processor - I don’t have a brand in mind, but I think it’s finally time to get one of these for making pestos and salad dressings, etc. I know: contain your excitement.
- Wooden Cooking Spoon - Mine is really old and breaking, so, yeah. Any brand will do. Again: stay in your seats.
- Cast-iron Skillet - So, I can make the perfect egg.
I honestly can’t think of anything else I want. Maybe a new vacuum? Another cat? (Just kidding!)
But seriously, in case anyone is looking for an organization to donate money to in my fabulous honor, you can click here to donate to Anjellicle Cats Rescue(the organization I rescued both Playbill and Ares from) or 2000 Spays and Neuters (another rescue organization that I volunteer with).
