Happy #humpday! Today is kinda a gross day outside, so this is a old photo for day 17 of #yogagivesb

Happy #humpday! Today is kinda a gross day outside, so this is a old photo for day 17 of #yogagivesbackchallenge. #Camel, #ustrasana, #healer of the #spine, my favorite #asana. It’s challenging and hard, but there’s nothing that feels better. I tend to keep emotions stored inside, but this posture helps me come to terms with some of them. #AmandaDuncanYoga #yogachallenge #YogiAssignment #yoga #bikram #flexible #bendy #backbend #juneyogachallenge #yogaeverydamnday #weamplify #vegan #eatclean #meditate #chakra #love #happy #focus #fitness #paleo #bikramyoga #vinyasa #ashtanga