It’s factly Friday :). Swipe ist you want to learn. , , ! They do what they want or how we edu

It’s factly Friday :). Swipe ist you want to learn.

, , ! They do what they want or how we educate them:). Especially in crazy #coronatimes, we have to take some .

and is such a big part of our busy daily lives. However, when it comes to hormones I am often quite confused about what they do and how I can influence them. That’s because our body is so complex, individual and especially when it comes to hormones: always in the flow.
That makes them even more fascinating to me.
Today I want to share with you my ways to reduce my cortisol. I think it already helped since I got my period after one year break. It’s been just ones but it that’s more than zero. Am I right :)? Find the blogpost linked!

What are your ways to calm down right now #wirbleibenzuhause?

Happyyy weeekend.

#factlyfriday #annelinasfacts #period #cortisol #reducestress #reducecolesterol #periodback #circadianrhythm #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #reading #veganblogger #womensperiod #hormonestruggle #hormonprobleme
#intermittentfasting #intervallfast #intervallfasten #fasten #healthygut #veganfood #plantbasedfood
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