#cortisol
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thanks for your feedback on yesterday’s post. It seems like I messed up with „effects“ and benefits so I took it down. But here we go again. Whole Blogpost on my Blog.
If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few.
For me, CBD oil really improved my quality of sleep.
I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component.
Ich wünsche euch ein schönes Wochenende. Wenn euch das Thema interessiert könnt ihr auf meinem Blog den Beitrag dazu lesen.
Ich nehme das CBD von @hanfgefluster . Die beiden Gründer sind zufälligerweise noch meine Nachbarn. Mit 20% Rabatt Code: AW20 (Affiliate)
#cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood
(at Berlin, Germany)
https://www.instagram.com/p/B_HSIRSFWET/?igshid=122a73m26kl0z
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It’s Friday :), means time to face the facts. Today’s topic is CBD. Blogpost on my Blog.
If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few.
For me, CBD oil really improved my quality of sleep.
I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component.
PS: ich nehme @hanfgefluster. Mein 20% Rabatt Code: AW20 (Affiliate)
Restful weekend.
#cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood (at Berlin, Germany)
https://www.instagram.com/p/B_F1dGtlc9b/?igshid=tgaxdq0n6hco
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It’s factly Friday :). Swipe ist you want to learn.
, , ! They do what they want or how we educate them:). Especially in crazy #coronatimes, we have to take some .
and is such a big part of our busy daily lives. However, when it comes to hormones I am often quite confused about what they do and how I can influence them. That’s because our body is so complex, individual and especially when it comes to hormones: always in the flow.
That makes them even more fascinating to me.
Today I want to share with you my ways to reduce my cortisol. I think it already helped since I got my period after one year break. It’s been just ones but it that’s more than zero. Am I right :)? Find the blogpost linked!
What are your ways to calm down right now #wirbleibenzuhause?
Happyyy weeekend.
#factlyfriday #annelinasfacts #period #cortisol #reducestress #reducecolesterol #periodback #circadianrhythm #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #reading #veganblogger #womensperiod #hormonestruggle #hormonprobleme
#intermittentfasting #intervallfast #intervallfasten #fasten #healthygut #veganfood #plantbasedfood
https://www.instagram.com/p/B-P1ZZAFK_w/?igshid=b1itn6kcfc6c
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fung-shway
“An ancient Chinese system of designing buildings and space arrangement according to special rules about the flow of energy, aimed at achieving harmony with the environment.“
My friend lended me her two books about the subject matter. So far, I have read about placement areas pertaining to certain areas of life, such as romance. The book said “Do not be sad if your fish dies, for this means it absorbed some negative energy and protected you. Replace it as soon as possible.”
Certainly a history of clutter, borderline hoarding and rushing in life has led to my chi energy, my soul, my being to be horribly out of alignment. My intention with this beautiful, hidden, nuanced art of physical plane placement, is to align with my environment, living in harmony with my higher self once again. day 1.
Supplement Tip:
Are you feeling physically or psychologically stressed? Well you wouldn’t be the only one. The rise of cortisol is an increasing problem in today’s fast-paced and high-tension society. As such, try fortifying your supplement regimen with Vitamin C (1,000 - 5,000mg) and Phosphatidyl Serine (300 - 1,200mg) to reduce cortisol levels and keep stress in check.
** Please note that cortisol is an important hormone and that taking it to extremely low levels interferes with functions such as glucose metabolism, blood pressure, immune function and inflammatory response. As such, it is important to always begin with the lowest recommended dose and work upward (rather than the other way around), making sure to monitor all hormone levels.
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Lo stress. Parte ennesima. #cortisolo #cortisol #ormonedellostress #whyidontlooseweight #stress #lostressaglirticolli #studiomatto #scarsaconcentrazione #ansia #idontwannafail #studioelavorobinomiokiller #letmefree #tired #stanchezza #ineedtorest #ineedavacation #escape #igaddict #iglove #instagram #instashit
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