#coronatimes

Being outside for the first time in weeks. Feels almost weird to see other people again
How are you all doing under this pandemic? Have you read something good? Seen something interesting on tv? Finished a puzzle or perhaps your book?

Stay safe everyone and remember to wear a mask ❤️

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thanks for your feedback on yesterday’s post. It seems like I messed up with „effects“ and benefits so I took it down. But here we go again. Whole Blogpost on my Blog.

If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few.
For me, CBD oil really improved my quality of sleep.
I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component.

Ich wünsche euch ein schönes Wochenende. Wenn euch das Thema interessiert könnt ihr auf meinem Blog den Beitrag dazu lesen.
Ich nehme das CBD von @hanfgefluster . Die beiden Gründer sind zufälligerweise noch meine Nachbarn. Mit 20% Rabatt Code: AW20 (Affiliate)

#cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood

(at Berlin, Germany)
https://www.instagram.com/p/B_HSIRSFWET/?igshid=122a73m26kl0z

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It’s Friday :), means time to face the facts. Today’s topic is CBD. Blogpost on my Blog.

If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few.
For me, CBD oil really improved my quality of sleep.
I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component.

PS: ich nehme @hanfgefluster. Mein 20% Rabatt Code: AW20 (Affiliate)

Restful weekend.

#cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood (at Berlin, Germany)
https://www.instagram.com/p/B_F1dGtlc9b/?igshid=tgaxdq0n6hco

It’s factly Friday :). Swipe ist you want to learn.

, , ! They do what they want or how we educate them:). Especially in crazy #coronatimes, we have to take some .

and is such a big part of our busy daily lives. However, when it comes to hormones I am often quite confused about what they do and how I can influence them. That’s because our body is so complex, individual and especially when it comes to hormones: always in the flow.
That makes them even more fascinating to me.
Today I want to share with you my ways to reduce my cortisol. I think it already helped since I got my period after one year break. It’s been just ones but it that’s more than zero. Am I right :)? Find the blogpost linked!

What are your ways to calm down right now #wirbleibenzuhause?

Happyyy weeekend.

#factlyfriday #annelinasfacts #period #cortisol #reducestress #reducecolesterol #periodback #circadianrhythm #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #reading #veganblogger #womensperiod #hormonestruggle #hormonprobleme
#intermittentfasting #intervallfast #intervallfasten #fasten #healthygut #veganfood #plantbasedfood
https://www.instagram.com/p/B-P1ZZAFK_w/?igshid=b1itn6kcfc6c

It’s factly Friday, and since we are all home, we might have some time to read!

As I said last week: For me it’s unbelievable that even inside my body everything seems to be about timing!

While it is usually unnoticeable, I really felt it in form of my jet-leg on my flight back from Bali. To keep this precious timing within us it can be essential to know what affects our inner clock. There is scientific evidence of social interaction (also virtual), light, activity, meal time influencing our circadian rhythm. We can use this knowledge to find our inner harmony and get into our power which we need NOW MORE than EVER.

Sending HEALTH!

When you want to learn a little bit more about circadian rhythm you can find more about it on my blog.

#factlyfriday #annelinasfacts #innereuhr #innerbodywatch #circadian #rhythm #circadianrhythm #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #reading #womensperiod #hormonestruggle #hormonprobleme
#intermittentfasting #intervallfast #intervallfasten #fasten  #healthygut #innerbeauty #factlyfrida #veganfood  #plantbasedfood 
https://www.instagram.com/p/B99fxMBFZx3/?igshid=rhziui815zo2