Park workout today! 3 circuits! 3 rounds each! Circuit 1: 11 pushups 16 Sprinter Sit Ups 10 front

Park workout today!
3 circuits!
3 rounds each!

Circuit 1:
11 pushups
16 Sprinter Sit Ups
10 front to reverse lunge

Circuit 2:
11 pushups
20 Prisoner squat with knee to elbow
10 broad jumps

Circuit 3:
11 pushups
24 Russian Twists
20 curtsy Lunges

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