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 Coco-berry Yoghurt Smash - iqs ¼  Cup toasted coconut flakes ¾ Cup full fat, plain yo Coco-berry Yoghurt Smash - iqs ¼  Cup toasted coconut flakes ¾ Cup full fat, plain yo

 Coco-berry Yoghurt Smash - iqs

¼  Cup toasted coconut flakes

¾ Cup full fat, plain yoghurt

½ Cup frozen berries

Sprinkle ground cinnamon

Tbs chia seeds


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Sweet Potato Truffle Balls 1 cup Sweet Potato Purée 3 tablespoons coconut oil, softened 2 tables

Sweet Potato Truffle Balls

1 cup Sweet Potato Purée

3 tablespoons coconut oil, softened

2 tablespoons coconut milk (or cream)

1 tablespoon coconut flour

1 teaspoon granulated stevia, or 1-2 teaspoons rice malt syrup

Pinch salt

Handful shredded coconut

Combine all the ingredients except the shredded coconut, stirring well. Cover and refrigerate for at least 1 hour. Scoop out teaspoonfuls and roll into balls, then roll in coconut. Store in the fridge for a week.


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