#anxietyrelief
I set myself a project this past week to use every single one of the @artezaofficial brush pens in the 96 count box. 6 trays of pens, 6 images - 1 tray per image. The results. I’m pretty pleased with most of them. #arteza #brushpens #art #myart #adultcoloring #adultcoloringbook #artist #artistsoninstagram #mandalas #mandala_art #stresstherapy #anxietyrelief #relaxation
https://www.instagram.com/p/B2U8CSiAFv4/?igshid=du2eidoo1af7
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#naturestherapy #mindmedicine #outdoors #mentalhealth #energy #stressmanagement #health #healthylifestyle #balance #mindfulness #immunesupport #mindbody #mindbodysoul #meditation #immunity #consciousness #consciousliving
If you are feeling anxious, your body is trying to tell you that you need you. Honor your needs by….
Prioritizing mental and physical rest.
♀️ Practicing deep breathing to turn on your parasympathetic nervous system to get into a rest state (Inhale 4 seconds, hold 7 seconds, exhale 8 seconds).
Increasing your veggies and fruit.
Supplementing L-theanine (also found in green tea)
Doing what brings you more peace (eg. meditation, journaling, cultivate or learn talent….).
☮️ Ensuring your environment and relationships support your mental health.
Go for a walk outside and/or spend time in nature.
#anxiety #eatgoodfeelgood #solitude #grounding #deepbreathing #lifestyle #antianxietylifestyle #healthylifestyle #antianxiety #balance #peace #nutrition #nutritionfacts #mentalhealth #calm #calmingfoods #integrativenutrition #holistichealth #eatclosetonature #holistic #emotionalenergy #holistichealing #herbs #calmingherbs #reconnect #stressrelieving #whenyouknowbetteryoudobetter
I am a huge believer in CBD and it’s benefits. It is one of the few things that has helped with my anxiety and restless legs syndrome. For the last 3 months, I received from @serenitywholebeing a tincture and balm (details below).* It makes such a difference for me that I use both daily as part of my every day wellness routine.
You can order products as one time purchase or sign up to receive monthly for a discounted price. % - . And - while supplies last - receive a FREE Hand Sanitizer with your order. (Like the one pictured.)
Serenity CBD just released a program designed to help those who may be struggling and can’t afford their CBD right now. In addition, a portion of each product sale will be donated to these charities:
@HumaneSociety
@oceanconsevancy
@stonewallchico
PRODUCT INFO: (Swipe left for more pics)
Daily Supplemental Tincture ($15) - 300mg per bottle - For stress and anxiety relief, insomnia, ADHD, other neurological issues, generalized inflammation or arthritis, and nausea, a CBD-rich tincture may be what you’re looking for. Ingesting cannabinoids allows them to absorb most effectively and be dispersed through the whole system.
Long Lasting Topical Balm ($20) - For those deep aches and pains. The combination of healing and nourishing shea butter, protective powers of beeswax, and blend of wellness-promoting essential oils, fortified with CBD-rich full-spectrum hemp oil provides long-lasting relief.
*I received complimentary for review purposes.
#serenityCBD #serenitywholebeing #cbdproducts #cbdskincare #cbdtincture #cbdbalm #stressrelief #cbdbalm #handsanitizer #monthlysubacriotion #organicpainrelief #naturalpainrelief
#skincarehealth #skincarecommunity #cbdhealth #cbdwellness #anxietyrelief #nfIuenc3 #restlesslegssyndrome #nfIuenc3com #wellnesstribe #discoverunder50K #jodiglamgirl #jodimademebuyit (at Nashville, Tennessee)
https://www.instagram.com/p/B_KAN9ZD07J/?igshid=ixs07swstqku
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DEAL OF THE DAY (25% OFF)
cbdnstuff.com
Elixinol Daily Balance Cinnamint
On sale: $29.99
Retail Price:$39.99
You Save:$10.00(25%)
Sometimes we need to find a Daily Balance in our life. With a full-specturm hemp oil MCT coconut oil and BCP our Daily Balance CBD Tinctures are a great way to feel better. Help keep your day moving smoothly. #cbd #cbdproducts #elixinol #stressrelief #anxietyrelief #painrelief #lebanonpa #lancasterpa #hersheypa (at Lebanon Valley Mall)
https://www.instagram.com/p/CcxbNi_OUWv/?igshid=NGJjMDIxMWI=
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DEAL OF THE DAY
(23% OFF)
Made By Hemp Relax Formula CBD Extract
On sale: $32.99
Retail Price:$42.99
You Save:$10.00(23%)
Although small traces of THC (less than .03%) is legal we created these THC-free CBD drops to help put your mind at ease while still delivering the amazing benefits you are looking for.
#relax #relaxation #cbd #cbdproducts #cbdoils #stressrelief #stress #anxietyrelief #anxiety #elizabethtowncollege #hacc #fandmcollege #lebanonpa #lancastertattoo #lancastercounty #lancastercity #elizabethtownpa #millersvillepa #columbiapa #mountjoypa #manheimpa #lititzpa #lititz (at Lebanon Valley Mall)
https://www.instagram.com/p/CcfZxa7O7fI/?igshid=NGJjMDIxMWI=
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This year has gone by so fast. I have a loyal base of customers and they keep growing. Most of my folks are coming in for some kind of relief, first it was pain now it’s sleep and stress bring a lot of folks to me. I carry CBD and Delta products in all forms, in appreciation to all my consumers I am giving 20% off store wide on Cannabis favorite day 4/20. Come on out, don’t be shy, I give samples. See you then. #cbdsale #cbdwellness #cbdsleep #amazing #petsupplements #painrelief #anxietyrelief #stressrelief #lebanon #lancasterpa #hersheyp#harrisburgpa #elizabethtown #lititzpa (at Lebanon Valley Mall)
https://www.instagram.com/p/CcZROb6sIHU/?igshid=NGJjMDIxMWI=
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DEAL OF THE DAY
(20% OFF)
Made By Hemp Luxury Massage Oil
On sale: $39.99
Retail Price:$49.99
You Save:$10.00(20%)
Our Luxury CBD Massage Oil from Made By Hemp is hand-crafted with a unique blend of natural Herbal Extracts that make for a premium full-body massage.
CBD Massage
Most people have experienced a massage, but have you ever enjoyed a massage like one with CBD? Not only does it help to relax you but you get all the wonder benefits that comes from Hemp. You can now bring the benefits of a CBD massage home with our Made By Hemp luxury massage oil.
Ingredients
Safflower Oil*, Cherry Kernel Oil, Kukui Nut Oil, Soybean Seed Extract, Lactobacillus/Cayenne Fruit Ferment Extract, Hemp Extract, Lavandin Oil, Eucalyptus Oil, Vitamin E
*Certified Organic. #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa
#Insomnia #Recovery #Relief #Results #naturehelps #natureheals #painrelief #painkiller #backpainrelief #neckpainrelief #anxietyrelief #sleepaide #painkillerplease #painreliever #nomorepain #paingoaway #healing #naturehealin #healingjourney #massage #massagetherapy (at Lebanon Valley Mall)
https://www.instagram.com/p/CeBPpDDuD-x/?igshid=NGJjMDIxMWI=
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DEAL OF THE DAY
(23% OFF)
Made By Hemp Relax Formula CBD Extract
On sale: $32.99
Retail Price:$42.99
You Save:$10.00(23%).
Although small traces of THC (less than .03%) is legal we created these THC-free CBD drops to help put your mind at ease while still delivering the amazing benefits you are looking for. #relax #stressrelief #anxietyrelief #mentalhealthawarenessmonth #cbd #cbdoiltincture #hemp #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa
#Insomnia #Recovery #natureheals #painrelief #painkiller #backpainrelief #neckpainrelief #anxietyrelief #sleepaide #painreliever #nomorepain #paingoaway #healing #naturehealin #healingjourney (at Lebanon Valley Mall)
https://www.instagram.com/p/Cd-pM27uB7w/?igshid=NGJjMDIxMWI=
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DEAL OF THE DAY
(22% OFF)
Martha Stewart CBD Blood Orange Drops
On sale: $34.99
Retail Price: $44.99
You Save:$10.00(22%)
Consumers have been trusting the Martha Stewart™ brand for decades, now Martha has entered the Wellness business bring her zest for quality and perfectionism with her. Martha Stewart’s CBD Tincture Oil Blood Orange has 750mg of CBD combined with Martha’s own delicious gourmet flavors using the purest safest CBD isolate. #cbdgummiesforsleep #cbdheals #cbdfordogswithanxiety #cbdforpain #cbdproducts #hempoil #marthastewart #marthastewartpets #Insomnia #Recovery #Relief #Results #naturehelps #natureheals #painrelief #painkiller #backpainrelief #neckpainrelief #anxietyrelief #sleepaide #painkillerplease #painreliever #nomorepain #paingoaway #healing #naturehealin #healingjourney
(at Lebanon Valley Mall)
https://www.instagram.com/p/CdstoOnuwlT/?igshid=NGJjMDIxMWI=
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Consumers have been trusting the Martha Stewart™ brand for decades, now Martha has entered the Wellness business bringing her zest for quality and perfectionism with her.
Martha Stewart’s CBD Tincture Oil Meyer Lemon developed in partnership with Martha Stewart herself has 750mg of CBD combined with Martha’s own delicious gourmet flavors using the purest safest CBD isolate.
CBD wellness has never been this inviting, and has certainly never tasted this delouses!
Each 30 ml bottle has 750mg CBD which comes to 25mg per dropper
Scientifically formulated from pioneers in clinical CBD science and Martha Stewart partnership for approval on format and flavor. Canopy Growth is a leader in cannabinoid research, bringing science to the consumer.
#cbd #cbdforpain #cbdforwomen #cbdforanxiety #cbdforall #anxietyrelief #stressrelief #ptsd #painrelief #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa (at Lebanon Valley Mall)
https://www.instagram.com/p/Cdk5SDHOHhu/?igshid=NGJjMDIxMWI=
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Elixinol believes that using the whole plant has greater benefits then just some of the hemp plant. When using a full-spectrum hemp oil they use all of the cannabinoids creating a synergy know as the entourage effect. This utilizes all the cannaboids off the plant giving you the maximum benefit of Hemp Oil.
Terpenes and others considered cannabinoids binds to the CB2 receptors throughout the endocannabinoid system, this is the center of many studies being explore with hemp and is showing promise in a wide range of areas.
Flavor- Cinnamint. #cbdforpain #cbdforanxiety #cbdfordogs #cbdforpets #painreliefoptions #painreliefproducts #anxietyrelief #depressionhelp #mentalhealthawareness #stressrelief #ptsdawareness #ptsd #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa (at Lebanon Valley Mall)
https://www.instagram.com/p/CdiUsfhueQ5/?igshid=NGJjMDIxMWI=
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We are celebrating mom today, take 10% off store wide. cbdnstuff.com #mothersday #mothersdaygift #mothers #mothersdaygiveaway #cbd #cbdgummies #marthastewart #charlottesweb #cbdproducts #cbdlife #hemp #hempoil #painreliefoptions #painrelief #stressawarenessmonth #anxietyrelief (at Lebanon Valley Mall)
https://www.instagram.com/p/CdTDsuxOIxA/?igshid=NGJjMDIxMWI=
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Via: @space_lovers_
#soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy
https://www.instagram.com/p/CMaVK6EnUrs/?igshid=1wbezny5kog6g
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Your soothing image of the day. This has a Teletubbies vibe and I’m all for it.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Via: @zeewipark
#soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy (at Teletubbyland)
https://www.instagram.com/p/CMXj-tynU6Y/?igshid=1ouq4a936rgx7
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Via: @missmikela
#empath #empathessentials #soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy
https://www.instagram.com/p/CMVg0ulH0W4/?igshid=1brxa6mgqrgwi
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Via: @youniverc
#empath #empathessentials #soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy
https://www.instagram.com/p/CMSlA8EnnmW/?igshid=95ths8c9hw6w
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Dolly says FUCK OFF, ANXIETY!
Mini FUCK OFF, ANXIETY! Kit available at empathessentials.com/shop/mini-fuck-off-anxiety-kit - a great gift to send to the Empath in your life that is struggling with anxiety. Scroll through the photos for more info!
#empath #empaths #empathessentials #fuckoffanxiety #anxiety #anxietyrelief #selfcare #selflove #essentialoils #aromatherapy #crystals #crystalhealing #empathgifts #empathempowerment #empathprotection #goodvibes #goodenergy (at San Diego, California)
https://www.instagram.com/p/CMP9EUuHhj0/?igshid=iea7hafdbd13
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Photographer: unknown
#empath #empathessentials #soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy
https://www.instagram.com/p/CMP87SRn2Te/?igshid=1986cp3ijmvxz
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Photographer: unknown
#empath #empathessentials #soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy
https://www.instagram.com/p/CMNNkP_HAul/?igshid=b4sk1iedk89g
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Scroll through for a break down of what is included in the full size FUCK OFF, ANXIETY! kit at empathessentials.com!
#empath #empaths #empathessentials #fuckoffanxiety #anxiety #anxietyrelief #selfcare #selflove #essentialoils #aromatherapy #crystals #crystalhealing #empathgifts #empathempowerment #empathprotection #goodvibes #goodenergy (at San Diego, California)
https://www.instagram.com/p/CMK05Y2Hs6i/?igshid=7ok1ij4rz9hn
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Photographer: unknown
#soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empath #empaths #empathessentials #empathempowerment #empathprotection #goodvibes #goodenergy
https://www.instagram.com/p/CMK0ihWn1um/?igshid=1vyna0g24r2mq
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Via: @kjp
Location: England
#soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empathlife #soulgrowth #metaphysical #raiseyourvibe #levelup #glowup #thirdeyetribe #lightworkersofinstagram #empathsofinstagram #empath #empaths #empathessentials #empathprotection #empathempowerment #goodenergy #goodvibes
https://www.instagram.com/p/CMITgSsnc6F/?igshid=1ofpupm7b1891
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FUCK OFF, ANXIETY! Smudging Spray - for when you need anxiety to, well, FUCK OFF!
https://empathessentials.com/shop/fuck-off-anxiety-smudging-spray
#anxiety #anxietyrelief #smudging #energycleansing #crystals #crystalhealing #amethyst #essentialoils #empath #empaths #empathessentials #goodvibes #goodenergy
https://www.instagram.com/p/CMFwB1-HdCD/?igshid=16jws01v4oyhl
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Your soothing image of the day.
If this calls out to you - use this image for today’s meditation. Meditation is so important for empaths. It helps reduce stress and anxiety. It benefits your emotional health, memory, attention span… and even helps fight addiction.
Sit down (or lay down) and relax your body so you are as comfortable as possible. Close your eyes, focus on your breathing, and let your mind adventure into the soothing image of the day.
Via: @wcybercuichi
#empath #empathessentials #soothing #relaxation #zen #meditation #visualmeditation #anxiety #antianxiety #anxietyrelief #stressreducer #selfcare #selflove #empathlife #soulgrowth #metaphysical #raiseyourvibe #levelup #glowup #thirdeyetribe #lightworkersofinstagram #empathsofinstagram #goodvibes #goodenergy
https://www.instagram.com/p/CMFv2WXnPZ-/?igshid=hd2d3qna7l95
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