#healingjourney
And Did
A few pictures from the Melody Crystal Healing workshop taught by Karen (sitting on the left in the white sweater) this past weekend.
Thank you to those who attended! We hope you had a wonderful experience.
Students who complete this course become Certified Masters of Crystology.
Karen has been teaching this for over 20 years. It was one of the last classes she will be teaching. ✨
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Melody was a dear friend of ours. She is a renowned author of the most mineral & crystal healing properties ever written about. She was one of the genuine, original individuals to do this. Her work was as scientific as possible. And, of course she creates this amazing workshop.
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Can anyone spot Fred in either picture?
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#crystalhealer #crystalhealing #selfhelp #healingjourney #healingcrystals #healingenergy #healingvibrations #melodycrystalhealing #melodyhealing #grouphealing #selfhealing #shareyourheart #handsofspirit (at Hands of Spirit Gallery)
https://www.instagram.com/p/CdHe-WdOAXX/?igshid=NGJjMDIxMWI=
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I’m realizing I’ve been depressed since I was a little kid and I thought it was just my personality but now I’m coming out of it and it’s like I’m getting the childhood I never got to have back
I’ve been struggling for years with a disease that causes me to not have a period and last month I got it again finally and i was so proud of myself for getting it but I was afraid that it was a one time thing and now here I am with another period one month later. It’s so weird to my friends and family that I’m excited and I am celebrating but I am so proud of my body and of myself for working on my health. This is truly a miracle for me.
I made this about my father who passed September 2020.
Jabari Brown “Show Your Work” 2022
Instagram @realjabaribrown
Breakthrough with self concept.
Ok so I had a huge breakthrough. I decided to dig deeper and get to the root and I begun affirming I am worthy and deserving of softness, gentleness and respect in my relationships and communication. I am worthy of deserving of apologies. I am worthy of love, and a reliable support system that anticipates my needs. Immediately after affirming I got into a bust up with my sister and I stood my ground. I am deserving of feeling guilt free when I set boundaries with people who overstep the mark and furthermore I am worthy of removing people out of my life that cause me harm. I used to shy away from sticking up for myself because I feared confrontation but now I realize confrontation isn’t so scary . It’s an opportunity to protect myself. I am worthy of respect and peace in my life. It’s taught me to stand my ground. Standing my ground is what I’m doing and I love it.
I’ve received two compliments within hours of me affirming ‘ I am worthy of gentle communication’. Two people told me that I look gentle and have gentle energy. So yes you cannot make this shit up.
I feel so good and I’ve been affirming I embrace my voice. I’ve realised I have a say in how I’m treated and I embrace that. A friend who I wanted to have a chat with about how unsupported I felt I told her. I’m on a roll. I’m changing my story to I am loved, cherished, appreciated and supported.
I have decided that I am deserving and worthy of having boundaries on my time and my energy. I’ll continue with these affirmations and see what unfolds. I no longer give access to my energy, those who do not truly see me and my gentleness as something to respect, protect and value. Let people feel what it’s like to not have my energy.
My softness is one of the best parts of me and i don’t want to harden because of others so I now no longer give access to those who have shown me they do not respect it. I’m also aware of everyone is you pushed out.
How we see ourselves is a direct translation of how others will treat us and with learning more and more about everyone is you pushed out I’ve realised I have a lot more control than I realised. Changing how I see myself is key. I am THE prize, a treasure and an ICON. So it’s time I own it!
Yesterday was the first time I looked in the mirror and loved my body and thought . I’ve been taking my vitamins : probiotic, b complex, vitamin c , bamboo silica, collagen and retinol. Plus got some new skin care and eyelash serum. Self care is on TEN. I’ve got 5 days off work and Ima hit Pilates 3 times this week and enjoy myself.
This has shown me that I do value myself and I’ll continue to prioritise myself and my peace. How I view myself is the blueprint and to see external changes how I view myself and talk to myself is absolutely key. I matter, I deserve to take up space wherever I am at, I belong.
My sadness instigates my growth
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I am growing and evolving because I choose to do everything in my power to make sure I don’t repeat my mistakes
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Things that used to really hurt me don’t bother me anymore and that’s the main reason why I keep going with the work and why I know it will never end
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The work has no end because there are always challenges that lie ahead there will always be problems down the road that will throw me off course and I look forward to growing through them into the person I will become in the future
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I love myself too much to deny myself this growth. I will not abandon myself in the depths of despair. I choose to grow through the shit and use it as fertiliser to become greater
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My inner world shines through me and with this light also comes darkness. You cannot have light without shadow so I embrace both
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Don’t weep for the old you that falls away as it dies. Rejoice for the new you as it emerges to greet the world
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
https://www.instagram.com/p/CKZQwHsnAID/?igshid=qyfh417tht44
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Thought isn’t yours just like air isn’t yours
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When we say “my thoughts” we’re taking them personally and that’s what makes them so much harder to let go of
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It would be pretty crazy to say “my molecules of oxygen” because they just come through us they aren’t ours to own - thought is exactly the same
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Placing judgment on thought by calling it negative or positive is what gives it more power over us and that’s what prevents us from doing what we really wanna be doing
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Imagine if you never took thoughts personally ever again - what would be possible for you?
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
https://www.instagram.com/p/CKFHcclHIgL/?igshid=j1glhdydsah8
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I’ve been to the top of the mountain and back down to the base again and nothing changed
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There’s an expression - nothing exceeds like excess - when we don’t know what we want the default quickly becomes more because more is different but doesn’t mean it’s better
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Just because something looks like it’s gonna enrich your life because it’s more than you have right now it doesn’t mean it’s true - it just seems that way because you don’t have it yet
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When we’re climbing for more the summit keeps getting further away because more never stops, its never enough and we can never reach the pinnacle of more
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This isn’t about being happy with what you have so shut up - this is about evaluating what you want before you decide that more is the best option✅
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Be patient with yourself while you’re figuring out what you want otherwise you’ll get trapped in wanting more and there’s no way out of that trap except hard truth which comes with experience
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You are whole and complete already and I love you
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
https://www.instagram.com/p/CJY85ZanCi3/?igshid=1iz37nw93xg5w
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Reason or season becomes clear with time
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Regardless of how others try to make you feel it is your duty to yourself to remove them when the relationship isn’t serving you anymore
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Nothing is more important than your well-being and if having someone in your life is compromising your peace of mind then it’s an indication that their season is over and it’s time to remove them✅
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Sometimes it’s not clear whether it’s gonna be a reason or season and this is why slowing down is super important - it helps us see truth rather than mind created fiction
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Truth cannot be argued with. Truth lies in actions. The truth will set you free but it will beat your ass first
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I love you
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at London, Unιted Kingdom)
https://www.instagram.com/p/CItZbsXnSEo/?igshid=1pjvat91neeov
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She’s right in front of you but you can’t see her because you’re looking for something that isn’t in the present moment and that’s what’s ruining your chances of having relationships that you actually experience
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A lot of us are in our heads and missing out on the relationship we’re in because we’re living in the fantasy of what could be rather than being grounded in what actually is here right now
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Love isnt hard when you’re actually paying attention
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#depressionhelp #spiritualhealing #depressionsupport #mentalhealth #mentalhealthquotes #mentalhealthrecovery #traumarecovery #selfimprovement #consciousness #healingjourney #spirituality #meditation #positivemindset #personalgrowthjourney #higherpower #inspiringquotes #quotes #peaceofmind #selflove #selfcare (at Playa del Carmen, Quintana Roo)
https://www.instagram.com/p/CN3WHZXnHqi/?igshid=fhhqrzqkxsq1
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Tonight on CLUBHOUSE, we will dive deeper into the topic of shame & how to begin to heal from trauma & shame with Tantric practices & other tools.
You can join us by swiping up in the stories or visiting the
L!NK in my profile.
DROP the weight of shame & RISE in the vibration of plea✨sure & BLISS. ❤️
Big love,
D’Vita
#tantra #tantrayoga #tantric #healingjourney #dropshame
(at Clubhouse)
https://www.instagram.com/p/CPB8_PPHTT5/?utm_medium=tumblr
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“Shame diminishes DESIRE!”
Shame lowers our energetic vibration.
Many experience shame about plea✨sure because of beliefs they accepted from their parents, religion, peers &/or society.
DROP the weight of shame & RISE in the vibration of plea✨sure & BLISS. ❤️
Tonight on CLUBHOUSE, we will dive deeper into the topic of shame & how to begin to heal from trauma & shame with Tantric practices & other tools.
You can join us by swiping up in the stories or visiting the
L!NK in my profile.
Big love,
D’Vita
#tantra #tantrayoga #tantric #healingjourney #dropshame
https://www.instagram.com/p/CPBbE9CHq3T/?utm_medium=tumblr
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DEAL OF THE DAY
(20% OFF)
Made By Hemp Luxury Massage Oil
On sale: $39.99
Retail Price:$49.99
You Save:$10.00(20%)
Our Luxury CBD Massage Oil from Made By Hemp is hand-crafted with a unique blend of natural Herbal Extracts that make for a premium full-body massage.
CBD Massage
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Ingredients
Safflower Oil*, Cherry Kernel Oil, Kukui Nut Oil, Soybean Seed Extract, Lactobacillus/Cayenne Fruit Ferment Extract, Hemp Extract, Lavandin Oil, Eucalyptus Oil, Vitamin E
*Certified Organic. #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa
#Insomnia #Recovery #Relief #Results #naturehelps #natureheals #painrelief #painkiller #backpainrelief #neckpainrelief #anxietyrelief #sleepaide #painkillerplease #painreliever #nomorepain #paingoaway #healing #naturehealin #healingjourney #massage #massagetherapy (at Lebanon Valley Mall)
https://www.instagram.com/p/CeBPpDDuD-x/?igshid=NGJjMDIxMWI=
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DEAL OF THE DAY
(23% OFF)
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On sale: $32.99
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You Save:$10.00(23%).
Although small traces of THC (less than .03%) is legal we created these THC-free CBD drops to help put your mind at ease while still delivering the amazing benefits you are looking for. #relax #stressrelief #anxietyrelief #mentalhealthawarenessmonth #cbd #cbdoiltincture #hemp #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa
#Insomnia #Recovery #natureheals #painrelief #painkiller #backpainrelief #neckpainrelief #anxietyrelief #sleepaide #painreliever #nomorepain #paingoaway #healing #naturehealin #healingjourney (at Lebanon Valley Mall)
https://www.instagram.com/p/Cd-pM27uB7w/?igshid=NGJjMDIxMWI=
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DEAL OF THE DAY
(22% OFF)
Martha Stewart CBD Blood Orange Drops
On sale: $34.99
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Consumers have been trusting the Martha Stewart™ brand for decades, now Martha has entered the Wellness business bring her zest for quality and perfectionism with her. Martha Stewart’s CBD Tincture Oil Blood Orange has 750mg of CBD combined with Martha’s own delicious gourmet flavors using the purest safest CBD isolate. #cbdgummiesforsleep #cbdheals #cbdfordogswithanxiety #cbdforpain #cbdproducts #hempoil #marthastewart #marthastewartpets #Insomnia #Recovery #Relief #Results #naturehelps #natureheals #painrelief #painkiller #backpainrelief #neckpainrelief #anxietyrelief #sleepaide #painkillerplease #painreliever #nomorepain #paingoaway #healing #naturehealin #healingjourney
(at Lebanon Valley Mall)
https://www.instagram.com/p/CdstoOnuwlT/?igshid=NGJjMDIxMWI=
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“I can’t clear my mind” and “I can’t concentrate” are some of the most common statements we hear from people talking about meditation. These my friends are myths and common misunderstandings about the practice. Soon we will be having a class devoted to “Debunking Meditation Ideas.” So now we ask the question to you guys, if you don’t practice meditation, why not? If you don’t know anything about meditation what is your idea about it? Comment below your beliefs about meditation and we will talk about it in our up-coming class! #meditation #meditationspace #meditation #meditationpractice #spirituality #spiritualawareness #awakening #spiritualteaching #amethyst #amethystcrystals #healingvibrations #healingjourney #naturelovers #spiritual #buddhalove #buddhastatues #buddha #metaphysicalshop #bookstagram #buddhasofinstagram #stoneagetallahassee #homedecor #hippiestyle #hippiegirl #hippiestyle
https://www.instagram.com/p/BzLSgoql_YW/?igshid=1um2hpxrjivpo
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i’m learning to be okay with slow growth—with gentle steps instead of giant leaps. i see others ahead of me and behind me, but i know i am where i need to be.
