#cardino

Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire body is sore from that rough leg day on Monday and I worked out with a buddy of mine on Tuesday for a few hours (no photos from that), so I didn’t want to push it. It’s definitely been a while since I have been at the gym and not been there to lift, but it felt great to get a lot of my weekly cardio out of the way in one shot.

⭐️

3-2-1 Diet! Time to add some cardio and stop eating nutella. But then again… Eh, gotta rethink. #diet #cardio #cardino #nutella #gymselfie #buttspiration #instafit #gluteus #stilltoosmall #wantgains #tikisofficial #tikis #ainop #thunderthighs #kisis #crossfit #finnishgirl (paikassa Töölön Kisahalli)