#gym selfie
Twos-day!
Today is Tuesday, February 22, 2022, which can also be written as 2-22-22 or 22-2-22. In the latter format, we can also write it as 22-02-2022, which if you write backwards would give you the same word (a palindrome). Pretty neat, right?
I was going to go to Palm Springs this month, but my fingers were too fat to mash the right buttons on my computer to make the trip out there! I’m still going to go, but I thought I would try to work on myself a little bit before I got there! 
#Progress | I know I have a long way to go & this journey never ends but I’m grateful for where I am today!
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Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire body is sore from that rough leg day on Monday and I worked out with a buddy of mine on Tuesday for a few hours (no photos from that), so I didn’t want to push it. It’s definitely been a while since I have been at the gym and not been there to lift, but it felt great to get a lot of my weekly cardio out of the way in one shot.
⭐️
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KILLED LEG DAY.
Last night I went to dinner with my boy and some friends and had calamari and fresh handmade fettucine. It was amazing and I had so much energy at the gym today.
Started my workout with some banded crab walks to warm up and activate my glutes. Did a million sets of squats. No, really. I’m going to screenshot my notepad and add it to this photo set. My legs and booty were/are TOAST.
I did 10 reps of each exercise listed in that order. TOASSTTTTTTED.
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Yesterday was rest day – wasn’t supposed to have time to workout today because I started at my new bar this morning but I got out at 2 and killed a leg day in 65 minutes. Burned 550 calories with no cardio. I basically did a HIIT banded/bodyweight workout and followed it up with hack squats, cable kickbacks, and single leg pushdowns. Felt great!
Heading out with my roommate, her boyfriend and my boy tonight to get some dinner and watch the celtics game. Life has been so good lately
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Last night’s workout – sarah and I went to the gym after I got out of work. Got there at 7:30 and stayed til 9:30. 35 minutes of cardio and bis/tris and a teeeeeeny bit of chest.
My roommate got home from a work trip yesterday so we went to dinner after I left the gym and I ordered a SALAD. I never ever eat salads. It was good though.
IG FRIENDS! Follow me : thackeryybinxx
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Went to the gym straight from work tonight – 35 minutes of cardio, shoulders and a few ab exercises. Determined to have visible abs this summer for the first time ever in my life. DETERMINED.
NOW I’M GONNA EAT SOME PROTEIN PANCAKES BECAUSE CARBS.
But also follow me on IG because I love fitness friends
: thackeryybinxx
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I need to get better at back photos
My entire body is honestly so sore and I bartended last night for the first time in three weeks so I just did 45 minutes of cardio and skidaddled the fuck out of the gym.
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Been a while, y’all.
Username change! Formerly lillygirlsthatlift but, uh, for the last few years everyone has thought my name is Lilly. SURPRISE! It’s Jillian.
A lot has happened. I got a full time job. I lost my father. I gained some body fat and some muscle. I turned TWENTY NINE. I know, I know. But I’m still out here.
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