#diet down
Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire body is sore from that rough leg day on Monday and I worked out with a buddy of mine on Tuesday for a few hours (no photos from that), so I didn’t want to push it. It’s definitely been a while since I have been at the gym and not been there to lift, but it felt great to get a lot of my weekly cardio out of the way in one shot.
⭐️
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Cardio, back and abs with my roommate today! Went to weigh in at the nutrition store afterwards.
Weight: 134.4
BF: 20.8%
I am so excited! Numbers moving in the right direction and I’m feeling great. This is definitely the fittest I have ever been in my life
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Went to the gym straight from work tonight – 35 minutes of cardio, shoulders and a few ab exercises. Determined to have visible abs this summer for the first time ever in my life. DETERMINED.
NOW I’M GONNA EAT SOME PROTEIN PANCAKES BECAUSE CARBS.
But also follow me on IG because I love fitness friends
: thackeryybinxx
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