#lululemon
Just moving ✌ Happy hump day!
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#pritiyoga #yogaeverydamnday #miamiyoga #miamifitness #miami #yoga#yogagram #yogagirl #yogalove #yogagirls #yogainspiration #yogspiration #instayoga #instatravel #movement #fitspo #fitness #fitgirl #fitnessmodel #fitnessgirl #stretching #strong #stretch #flexible #inversionjunkie #aloyoga #lululemon
Last night after work I went to the gym and did about an hour and 20 minutes of cardio. My entire body is sore from that rough leg day on Monday and I worked out with a buddy of mine on Tuesday for a few hours (no photos from that), so I didn’t want to push it. It’s definitely been a while since I have been at the gym and not been there to lift, but it felt great to get a lot of my weekly cardio out of the way in one shot.
⭐️
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Cardio, back and abs with my roommate today! Went to weigh in at the nutrition store afterwards.
Weight: 134.4
BF: 20.8%
I am so excited! Numbers moving in the right direction and I’m feeling great. This is definitely the fittest I have ever been in my life
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Yesterday was rest day – wasn’t supposed to have time to workout today because I started at my new bar this morning but I got out at 2 and killed a leg day in 65 minutes. Burned 550 calories with no cardio. I basically did a HIIT banded/bodyweight workout and followed it up with hack squats, cable kickbacks, and single leg pushdowns. Felt great!
Heading out with my roommate, her boyfriend and my boy tonight to get some dinner and watch the celtics game. Life has been so good lately
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Last night’s workout – sarah and I went to the gym after I got out of work. Got there at 7:30 and stayed til 9:30. 35 minutes of cardio and bis/tris and a teeeeeeny bit of chest.
My roommate got home from a work trip yesterday so we went to dinner after I left the gym and I ordered a SALAD. I never ever eat salads. It was good though.
IG FRIENDS! Follow me : thackeryybinxx
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Went to the gym straight from work tonight – 35 minutes of cardio, shoulders and a few ab exercises. Determined to have visible abs this summer for the first time ever in my life. DETERMINED.
NOW I’M GONNA EAT SOME PROTEIN PANCAKES BECAUSE CARBS.
But also follow me on IG because I love fitness friends
: thackeryybinxx
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I need to get better at back photos
My entire body is honestly so sore and I bartended last night for the first time in three weeks so I just did 45 minutes of cardio and skidaddled the fuck out of the gym.
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Been a while, y’all.
Username change! Formerly lillygirlsthatlift but, uh, for the last few years everyone has thought my name is Lilly. SURPRISE! It’s Jillian.
A lot has happened. I got a full time job. I lost my father. I gained some body fat and some muscle. I turned TWENTY NINE. I know, I know. But I’m still out here.
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Holy crap guys, it’s been a long time. I took some time off from the gym and have just been enjoying life and eating dinners out and having a bagel every day. Literally every single day.
My boyfriend and I moved out of our old apartment to a way better apartment in a way better neighborhood in the same city. Believe it or not, it’s saving me money!
We just moved last weekend so I’m still unpacking and organizing (and have yet to grocery shop), but I found some time to do a bit of cardio and a general upper body day today. It felt great!
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Here’s some selfies from the last two days. Leg day on left, 40 minutes of stairmaster and some ab work on the right!
Working on getting back down to 19% BF from 20.8%!
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