#christmaslift
Christmas shoulder pump! W4D2 following @trainitright ‘s Embrace the Suck 8 week Shoulder Guide. -•- sorry for being so MIA been pretty busy over the holidays with the fam jam #christmaslift #workout #christmas #bouldershoulders #fitspiration #fitnessgoals #getfit #fitlife #fitnessmotivation #nopainnogain #fitspo #gymmotivation #thesweatlife #fitnesslover #beatyesterday #bopo (at Goodlife Gym)
https://www.instagram.com/p/Br1KObxgv83/?utm_source=ig_tumblr_share&igshid=jy0kzr0u8z87
Post link
