#deep meditation
So I’ve noticed that during 2020 I became so melancholy and fractured at some points that currently my third eye and general spiritual awareness is borderline nonexistent. This, of course, can only mean one thing…
It’s time to break out my Astral Awakening tea again and get back into my meditation routine.
My tea recipe below is for more advanced practitioners and yes I am stating this for a damn good reason!! Two of the herbs involved in this tea have specific doses and several contraindications and one of them is psychoactive (although most places consider it legal since the effects are rather minor).
I cannot stress this enough: Always, ALWAYS! research each and every herb thoroughly before using, messing with, or adding them to literally anything! Even generally safe, common herbs such as chamomile can have contraindications (ie: chamomile should not be used by people who take blood thinners).
I have experience in this field. Years of it. I’ve done all of my homework six ways from Sunday. That is the only reason I personally even considered experimenting with more risky herbs and ingesting them.
But yeah now that that’s out of the way, here’s my Astral Awakening tea recipe to be used in conjunction with meditation to open your third eye and connect to the spirit realm!
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Blue Lotus → ½ tsp.
Devil’s Claw → 1 tsp.
Cornflower → 1 tsp.
Lavender → 2 tsp.
**This should be steeped for 5 to 10 minutes in a small pot with hot water.
Blue Lotus is the psychoactive flower. It has long been associated with the spirit world and the astral realm. It also opens your third eye chakra and assists with astral travel, lucid dreaming, and general psychic ability boosting/awakening.
Devil’s Claw is something I always throw in because it is an extremely powerful protection herb and very, very much wanted when you are in such a vulnerable state as leaving your own body. When projecting, traveling, or even lucid dreaming it’s always a great idea to have some kind of backup, be it a charm, a ward, or a protective herb of some kind. Since you never know how deep or far you’ll travel with this specific tea, I chose Devil’s Claw as my guardian since it is ultra protective and hella good at its job.
Cornflower is strongly associated with the Indigo Children and Star Children in general. It is also known for its influence with deeper, inner connections, spiritual connections, lucid dreaming, and astral travel. Where as Blue Lotus is more like a ship since it kind of just…detaches you and throws you into the unknown, you could say that Cornflower would be a bit more like the starry night sky. It’s a natural compass to guide you through your journey as long as you’re willing to pay attention.
Finally, Lavender is my round-out herb that, although it is also associated with relaxation, sleep, and dreaming, is also pleasant to taste and should keep your travels on the mellow side and aid in side-stepping danger in that regard.
Happy realm hopping!
Music is powerful. Research shows that music can alter a person’s mood and behaviour, as well as their physical body.
The Benefits Of Meditation Music
Physical health benefits of meditation
- Meditation literally grows your brain
- Meditation increases blood flow to your brain
- Meditation reduces cortisol production,
- Meditation reduces blood pressure and heart rate
- Meditation increases neuroplasticity.
- Meditation increases the production of good neurotransmitters including serotonin and dopamine.
- Meditation triggers the parasympathetic nervous system, which enables us to rest and recover from stress.
- Meditation causes muscle relaxation.
- Meditation slows the ageing process.
Physical health benefits of meditation
- Meditation reduces stress related conditions such as anxiety and depression.
- Meditation increases stress resilience.
- Meditation increases positive emotions
- Meditation increases focus and present moment awareness. When we meditate, we stimulate the pre-frontal cortex.
- Meditation increases emotional stability and intelligence.
- Meditation increases your capacity to learn.
- Meditation increases empathy and compassion.
- Meditation increases a sense of connection to your self and others.
- Meditation increases your sense of purpose and meaning.
- Meditation improves sociability.
My suggestions for Morning meditation
Relaxing Music, calm piano music
Morning Meditation and Relaxation classical music
Very helpful
