#detoxing
Because Tumblr is a blog, this is the perfect place for me to post my sobriety posts. So, here you go:
Getting sober isn’t a linear process. It’s not black and white and it’s different for everyone. What works for me may not work for you or the next person and so on.
I have been struggling to quit drinking for over a year. I have failed multiple times. But, the key is to never give up. Ever.
I am going through painful detoxing today. Sweating, shaking (DTs), fatigue, anxiety, headaches, body aches, emotionally spent and on edge with everything and everyone. It’s no wonder we just choose to drink. It’s “easier” in the short term, but more difficult in the long term.
Water, food, rest and as much exercise as I can tolerate to help sweat out the toxins are the only things on my agenda. Ibuprofen for the pain. A little cleaning and organizing to keep my mind and hands busy. These are the things and the ways I have quit several times before.
I also try to avoid sad music or sad anything that will bring my mind to that place that wants and NEEDS sedation. Sticking with funny things and rocking out to upbeat music keeps my spirits up and keeps me from the spirits.
If you are struggling with addiction, I am praying for you. Tap into that inner strength you know is there and ride that wave. Let those inner demons drown in your inner power rather than a substance.
Sorry, tequila. it’s not you, it’s me. I just need to focus on myself right now.
Jaimie nos contando sobre os efeitos da desintoxicação que está a fazer em seu organismo… pobrezinha, não está sendo nada fácil e nem agradável
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#jaimiealexander #ladysif #thor #thorloveandthunder #thorragnarok #marvel #disney #disneyplus #blindspot #janedoe #chrishemsworth #tesathompson #natalieportman #mcu #asgardian #puntociego #pontocego #detoxing #desintoxicação #food #ervasnaturais (em Los Angeles, California)
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