#hanginglegraises

Trying to get these abs back slowly but surely. Pull up bar from #walmart was like $15 bucks and its free.99 to use my 20 lbs baby girl as a weight for crunches ‍♂️
#hanginglegraises
#weightedreversecrunches
#weightedcrunches
#fitnesslife
#fitness
#fitdadsofig
#fitdads
#fitmoms
#fitmomsofig
#exercise
#homeworkout
#ebonyfitness
#onlinetrainers
#homefitness
#personaltrainer
#dadlife
https://www.instagram.com/p/BtcRYOtlKQo/?utm_source=ig_tumblr_share&igshid=2cpwkvhmykhp

Trying out new abs exercises and found this one to be a ton of fun. #hanginglegraises
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#abs #fit #fitness #naturalbodybuilding #bodybuilding #video #exercise #workout #gym #strength #muscle #swole #bulking (at Gold’s Gym SoCal)
https://www.instagram.com/p/BuDCsEwA5gj/?utm_source=ig_tumblr_share&igshid=zwtxlh7j6171