#healthy choices

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“Not everything that can be counted counts and not everything that counts can be counted.”

Ohhhh, that Einstein!

Yes, everyone! Each new journey, starts with a single step, a single effort! ❤️❤️❤️

Glazed Cauliflower in the Instapot! Meatless Monday! One day a week! Give it a try!

Commitment. Dedication. Goals. Monday motivation!

These have been trying times, for sure, this year…

Be gentle with yourself! Be kind to yourself! Speak to yourself like you would those you love the most!

Be kind to everyone, including yourself.

Meatless Monday! One day a week! Give it a try!

Growth, personal evolution. We are all unique and different, and that’s ok….and beautiful too!

His: packed lunch of tuna salad sandwich with spinach and crudités, cherries, almonds and a dark chocolate Kit Kat!

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