#healthy choices
Weather the storms…
Yeeeeessss!
“Not everything that can be counted counts and not everything that counts can be counted.”
Ohhhh, that Einstein!
Yes, everyone! Each new journey, starts with a single step, a single effort! ❤️❤️❤️
Monday motivation
To Do List
Glazed Cauliflower in the Instapot! Meatless Monday! One day a week! Give it a try!
Go forward!
Commitment. Dedication. Goals. Monday motivation!
These have been trying times, for sure, this year…
Daily Affirmations
Healthy boundaries!
Be gentle with yourself! Be kind to yourself! Speak to yourself like you would those you love the most!
Be kind to everyone, including yourself.
Yoga for health
Yoga every day!
Meatless Monday! One day a week! Give it a try!
Self Care
Growth, personal evolution. We are all unique and different, and that’s ok….and beautiful too!
His: packed lunch of tuna salad sandwich with spinach and crudités, cherries, almonds and a dark chocolate Kit Kat!