#easy food

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His: packed lunch of tuna salad sandwich with spinach and crudités, cherries, almonds and a dark chocolate Kit Kat!

His: chicken and chickpeas baked in tomato sauce with roast potatoes and veggies

I think that nice-cream is one of the best parts about being vegan and for some reason non-vegans ju

I think that nice-cream is one of the best parts about being vegan and for some reason non-vegans just don’t get told about the joy of dessert for breakfast until they join the club

Here is my recipe which does include healthy fats (cue audible gasp from the hclf vegans )

3 overripe frozen bananas
1-2 tsp vanilla extract
2- tbs- ¼ cup plant milk (I used almond) add a little at a time just to loosen the mix in the blender
1-3 tbsp peanut butter ( I think you could use pb2 but I haven’t tried. Remember that some healthy plant fat in your diet is good for you and this boosts the protein for those who worry about that kinda thing.

Stick everything in the blender and whizz until smooth and delicious

I like to top with milled flaxseed to get those good ol’ omega 3s

I have a cup of coffee strictly for the B12 in the almond milk of course


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Day 6. Okay so remember what I said I would post everything (no matter how un aesthetically pleasing

Day 6. Okay so remember what I said I would post everything (no matter how un aesthetically pleasing) haha well here is the food for day six (I also omitted the water as it felt unnecessary but for those interested there was 4 bottles today)

So while this isn’t the most nutritious day it also involves one of my all time, ride or die favourite foods. To say I’m obsessed with kimchi pancakes (kimchijeon) would be a massive understatement haha.
If you want the recipe let me know! It is so easy and delicious


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Fun fact: I like to eat bell peppers as though they were apples please tell me I’m not alone

Fun fact: I like to eat bell peppers as though they were apples please tell me I’m not alone

Day 4.
Well this day is really divided into two halves, bb and ab (before biscoff/ after biscoff ) definitely in recovery from all that junk so lots of nice simple stuff to eat today. I even used my precious mangosteen ( £2.50 for only 3). Mangosteen one of my favourite fruit not just because they look like they’re straight out of a video game and the name sounds like they should be a partner in a law firm but also because they are super, super delicious ( think a really flavourful lychee but slightly more tart)
I also forgot to take pictures of most of my water today but figured it wasn’t too big of a deal as you all no what it will look like

I have been thinking of taking a break from bread for a little while as I feel like I often just eat toast and it’s somewhat limiting the variety in my diet (cos I’m super lazy and toast is bomb haha). What do you guys think?


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From@kaleandkravings

SOFT SCRAMBLE PLATE

✨butter lettuce + avo

✨2 @vitalfarms eggs cooked REALLY SLOWLY ON LOW HEAT in @fourthanheart ghee

✨hash: roasted potatoes + zucchini + tomatoes + peppers + onion + mushrooms + @justspices_usa savory egg blend

What To Do with Veggies You Hate

[This post is in collaboration with Behold! A Mythical Creature!]

Like a lot of you, we’re not big on vegetables. There’s some that are top tier, always the best no matter what you do, and then it kind of just trickles down from there.

So when my mum gave me a box of free vegetables, I placed them all out and stared at the disappointment, knowing these little parcels are good for…

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