#lowimpact
You don’t have to do high intensity cardio that involves high impact exercise in order to shape up your legs and get a great cardio in. Don’t get me wrong, I love jumping and all kinds of plyometric exercises, but I know how frustrating it must be when you’re not in the position to put your joints through this kind of stress. That’s why I put together a Low Impact Lower Body Workout series for those of you who want to enjoy training without the fear of hurting your joints.
If you’re ready to shape up your legs, I’ll see you in the ZGYM at ZuzkaLight.com
#zgym #zuzkalight #training #lowerbody #legs #butt #glutes #lowimpact #functional #fitness #fitnessmotivation #workoutmotivation
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Today we’re doing Low Impact Lower Body workout in the ZGYM. This workout is for those of you who want the benefits of strength training, cardio, and fat loss while being gentle to your joints.
Come to my website ZuzkaLight.com login to ZGYM and do this routine with me!
#zuzkalight #zgym #training #lowimpact #lowerbody #legs #glutes #cardio #strength #fitness #fitnessmotivation #workout #video #workoutmotivation
The new Low Impact Lower Body Workout is waiting for you today in the ZGYM (ZuzkaLight.com)
Get the benefits of cardio, strength & fatloss while being gentle to your joints!
#cardio #workoutmotivation #fatloss. #strength #lowimpact #training #fitness #fitnessmotivation #zgym #zuzkalight #lowerbody #legs #glutes
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Loose veggies! I’m lucky to live in a place where I can get all my fruit and vegetables packaging free. The average plastic packaging takes 400 years to breakdown, and when it does, it breaks into tiny microplastics eaten by plankton at the bottom of the food chain. The truth is plastic doesn’t ‘disappear’. Plastic particles have been found in almost every place on earth, and even in human faeces! By 2050, it is predicted that there will be a 1:1 ratio of plastic to fish in the ocean, and I don’t want to live in a world where that in the case.
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#plasticfreeproduce #plasticfree #veganfortheplanet #goingzerowaste #plasticsucks #endplasticpollution #lowwaste #consciousconsumer #thereisnoplanetb #ourplanetourhome
https://www.instagram.com/p/BtrEAc8HVph/?utm_source=ig_tumblr_share&igshid=qchs2jqx7edm
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New vanlifer is coming!
@greenearthlingblog
“ Currently Building a Tiny Eco Van
⚪️ Living a Low Impact Lifestyle
UK”
#vanlifers #vanconversion
#vanlife #tinyhouse #zerowaste #lowimpact
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