#pcoslife

Happy munching kicking off November to a good start, the main barrier will be keeping up with it. Goals for November are to eat a more natural diet with no dairy, gluten, & more importantly minimally processed foods! Some other goals are to incorporate stretching & working out into my daily routine and continuing with my natural remedies and hacks. Let’s kick ass this month

Lunch: grilled chicken (w/ lemon pepper, Himalayan salt, oregano, and garlic), diy garden salad with lemon and pepper as a dressing, and a homemade corn salsa with avacado, tomatoes, and onions.

Eating clean is easier done than said

#pcosdiet #pcos #pcosgirl #pcoslife #pcosucks #pcosfighter #pcosmeals #pcosweightloss #pcosawareness #healthyfood #healthyeats #healthydiet #healthyeating #dairyfree #glutenfree #recipe #healthylifestyle

It’s been a week of visitors & halloweekend so there’s no surprise that I fell off track From kit kats to chili cheese dogs, I completely indulged. Focusing on detoxing my body, as my body can’t handle fast food and overly processed food as much. Kicking off my Monday with my favorite mermaid water.
Recipe: - 1/8 - ¼ tsp spirulina powder - 1 tbsp Apple cider vinegar - half a lemon - ½ tsp honey - Mix in a glass of water
I absolutely love this drink as it has a lot of detoxifying properties & hydrates you at the same time. If you haven’t heard of spirulina, I highly suggest it as a staple pantry ingredient! Spirulina is high in antioxidants, supports your heart, liver, and kidneys, naturally detoxifies the body, good source of iron and much more! What’s your favorite staple?
#pcos #pcosdiet #pcosgirl #pcosfighter #pcoshacks #pcosweightloss #pcoslife #pcosawareness #pcosucks #spirulina #detox #healthyfood #healthyeating #cleaneating #vegan #greenjuice