#planetfitness

Losing weight and chillin in the VIP spa room #planetfitness
https://www.instagram.com/p/B8Zlb1hpsWZ/?igshid=n3f1d9ney55o

I’m no longer 239 lbs from last year. Now I’m 220-218 lbs. And still dropping.
#planetfitness #weightloss #DB4Gaming
https://www.instagram.com/p/B8WkO7cJXxx/?igshid=crvgaz2uur5l

#peaks

#aesthetic #aesthetictumblr #dyel #arms #abs #shredz #shredded #biceps #stud #gym #bodybuilding #muscle #gymtime #planetfitness #natty #nattyvegan (at Planet Fitness)

Beyond excited that @shredz @shredzforwomen chose to feature me! I hope to inspire others and show that it is possible to change your body! I started taking the #Shredz Alpha Female and recovery stack! I joined #planetfitness and started working out 5-6 days a week. I start my workout with 15 minutes of cardio (which I mostly spend on the stair master) and then hit various machines and lift weights for 1:30-2hrs! As a full time mother and Mentor at Aveda I have to make the time to get to the gym. I cut out a lot of junk food but I’m not going to say I haven’t splurged!! I make a point to eat healthy and eat more often, never letting yourself get to that feeling of super hungry is key! This is only the result of 30 days, I can’t wait to see what my body looks like in 60!! You can make this happen for yourself too with hard work and dedication!! Follow my fitness page where I will post my workouts, progress pics, And recipes! @valeriejofit @valeriejofit #weightloss #transformation #fitlife #fitness #greatful #blessed #tattooed #inspire #inspiration #motivation

Went to the gym this morning only had partial power because of a storm last night….that meant no AC but still had a great workout:) #planetfitness #pf #gymtime #gym #workitout #workout #lovetoswe at #noac #running #treadmill (Taken with Instagram at Planet Fitness)

Baha silly gym:) #planetfitness #pf #gym #workitout #workout #sweat #dodgeball (Taken with Instagram)

I got a new pair of workout shorts! Are they too short to wear to the gym?

gym LII, last time hittin the gym before miami! pumped affff (no pun intended lol) #gym #gymlife #beast #savage #monstruo #fuerte #beard #tattoos #america #miami #planetfitness #preparo #nike (my shoes are nike so they get to be a part of this too) #black #white #blue

gym XLVIII from the other day #gym #gymlife #tattoos #beard #muscles #biceps #freeweights #planetfitness #monstruo #fuerte #metal #goat #blackcraftcult

gym XLVI, added squats and shrugs as well as a few other freeweight area machines and upped my freeweights to 25 lbs, also on the ab machine i maxed out at 165 lbs, don’t mind my untanned legs #gym #gymlife #muscles #beard #tattoos #beast #monstruo #fuerte #traps #biceps #squats #freeweights #shrugs #planetfitness #heisenberg #tan #pale #selfie #workout

gym XLIV, did more weight than ever before today, even made it to the final weight bar on the ab rotation machine (i don’t know the actual name) and raged to the acacia strain mostly, who are just fucking glorious always #gym #gymlife #monstruo #fuerte #freeweights #poweredbybeatdown #blue #muscles #tattoos #beard #planetfitness #beast

gym XLIV, did more weight than ever before today, even made it to the final weight bar on the ab rotation machine (i don’t know the actual name) and raged to @theacaciastrain, who are just fucking glorious always #gym #gymlife #monstruo #fuerte #freeweights #breakdowns #blue #muscles #tattoos #beard #planetfitness #beast

gym XLI from yesterday, another great workout #gym #gymlife #tattoos #beard #muscles #monstruo #fuerte #beast #planetfitness

gym XL, i literally can’t get enough of this @bermudaofficial tank but don’t worry i’ve washed it after i wore it/exercised in it, feeling like a #beast #gym #gymlife #monstruo #fuerte #muscle #bicep #beard #hair #tattoo #tunnels #gauges #moth #bermuda (also listening to that new @extortionistnw album made me feel so #powerful it was amazing) #life #happy #feelinggood #great #good #optimistic #positive #fuckwithmeyouknowigotit #planetfitness #hashtagsonhashtagsonhashtags #icantstop #okayillstop

So I drew a picture of #earthchan! She is super curvy and round just like our earth..lol!

My Art: @destiny_designsx

#destinydesigns #jedisonicx #artwork #artist #artistontumblr #artistoftumblr #artistofinstagram #ArtistOnTwitter #musclegirlart #earthchan #earthday #earth #doodle #illustration #drawing #sketch #planetfitness #planetearth #nasa #space #curves #animestyle #chibi #animegirl #earthchanmeme #myart

Oops, I did it again. Another perfect week of closing all my rings in the fitness app on my Apple Watch #fitness #fitnessmotivation #fitnessgoals #fitnessapp #applewatch #perfectweek #closeallrings #streak #excercise #stand #move #planetfitness #gigglesflintstone #CM1K (at Winston-Salem, North Carolina)
https://www.instagram.com/p/CetIMPhuaqf/?igshid=NGJjMDIxMWI=