#rawtill4
this has been one of my favorite meals recently! chopped up baked potatoes, with lettuce cups and sriracha sauce. even switched it up and added a tortilla today! so yummy and literally the easiest thing ever to make
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Work 8hr/day 5days/week, 6day a week lift, gradually increasing cardio.
I need this week at the beach desperately but still gonna try to lift Monday, Tuesday, Wednesday cause I have seen so much progress the last few weeks.
Deads are 25lb in 2 months and hoping for anther 15 before school starts in a month.
Up almost 10lb since seriously committing to building muscle and I feel like I’m in a totally different body in the best way possible. And keeping hclfv (and getting 80-90g protein/day) has kept me still very lean
#post2roundlegday #veganswholift #girlswholift #hclfv #veganprotein #veganswithmuscle #bikinicompetitorintraining #vegan #hclf #rawtill4 #rt4
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Trying to increase my protein while maintaining between 75-80% (after experimenting the last few months by pushing my carb intake found 75-80 deff necessary to manage my ibs)
Gotta lower fats so gonna use low-fat raw pesto as a salad dressing to replace some of the avocado for my salad and have been adding RAW Vanilla Protein Powder to my PB2-rice cake snack
Got 85g today but also had a whole avocado since I haven’t had any the last couple days so only got 74% carb which is still okay but pushing too little
Dinner was 1.5 cups dry rice, 1 scoop RAW Vanilla Protein Powder, and 2 tbsp PB2
#legday #veganprotein #vegan #hclf #hclfv #ibs #veganswholift #girlswholift #vegansofig #vegansofinstagram #rawtill4 #rt4
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When your friend takes a better snapchat of your sushi than you<<<<<
#rt4 #rawtill4 #vegan #hclfv #hclf #whatveganseat #vegansofig #vegansofinstagram #vegansushi #avocadoroll #rice #801010
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Grilled Tempeh “Chicken” with Sautéed Veggies and Daiya Cheddar Cheese
Trader Joes Salute 21 Seasoning and Balsamic to marinate the tempeh cause that’s how my parents have been marinating grilled chicken ever since I can remember
#vegansofinstagram #vegansofig #whatveganseat #hclf #hclfv #vegan #veganchicken #tempeh #rawtill4 #rt4 #veganprotein
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