#recovery
please try to do at least one kind thing for yourself today - you deserve it
your best memories may not have happened yet; stay for them, please
everyone, and i mean everyone, has made mistakes, has done things that they didn’t mean, has done things that they look back on and regret; those things do not define you, those things do not make you a bad person – you are continuously growing and bettering yourself. please try your best to be a little easier on yourself.
even though it might not feel like it, you have people who will be there for you if you need them. please try your best to reach out to them if you need them.
gentle reminder
please try your best to take a moment today to think of all of the little good things that help you to smile
it’s okay to feel unmotivated; your limits are going to be different every day
you did great today. it’s okay to take a break to rest. it’s okay to take time for yourself; to watch that movie, play that game you like, or anything else.
slow progress is still progress
if you are a creator and you didn’t or couldn’t create today, it’s okay - i hope your spark can come back soon; please try your best to not be so hard on yourself
hey, can you stop for a second, please?
inhale for me
now, exhale
take a moment to reorient yourself - have you had something to drink? have you had food? have you taken your medications, if you need to? maybe it is time to have a shower and change your clothes, too
this is your reminder to breathe and take care of yourself, please. you got this.
gentle reminder
you have gotten through everything in your life so far
you are here because you are strong and you are trying
please don’t give up, because you can get through this too
try to take a few deep breaths - it’s going to be okay, and it’s okay if you need help through this; you are not alone
you don’t have to be productive all the time; you’re not a machine, you’re a person with aspirations, feelings, and you deserve to be fulfilled and happy - take a break whenever you need to, and please take care
your creations inspire and bring joy, even if for now it is just to yourself, so please try your best to never stop creating, and to not be discouraged
unclench your jaw, drop your shoulders, take a deep breath in and breathe it out slowly - you are going to be okay, you don’t need to have it all figured out today, you are so strong for not giving up, you are not a problem and you are not something that needs to be fixed; you are loved, i promise, and you are absolutely never alone
hey. guess what?
you’re so close to surviving 2020
keep going
i’m so proud of you
Some important reminders ✨
The kind of potion we all need right now
I promise you do
I miss this blog so much. It’s been so hard for me to post with everything going on and I’ve been struggling quite a lot but I really miss posting and interacting with you guys. How have you been? How is everyone doing? How have you guys been coping with everything?
Mental health is so important. Prioritize your personal wellness. Take time to nurture yourself. Don’t do things that you’re not happy with. Don’t rush your healing. Relax. Don’t judge where you’re at or where you think you should be. Just be kind and patient with yourself.
