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Last week, former Ultimate Fighting Championship (UFC) Welterweight Champion Matt “The Terror” Serra, decided to hang up his gloves and retire from the sport of Mixed-Martial-Arts (MMA).

In an interview with Newsday, Serra recalls the beginning of what ultimately sealed his fate to walk away from the sport he loved.

The beginning of what would prove to be a crazy ride started when Serra felt a pain in his left arm after a Brazilian Jiu-Jitsu session at one of his academies on April third. The scrappy 39 year-old chalked it up as nothing more than a pulled muscle, and didn’t give it much more thought.

Two days later, while working as a corner man for one of his fighters, the pain was back and worse than before. By 2 a.m. he couldn’t even lift his hand to touch his neck, that’s when he finally decided to drive himself to the emergency room at Winthrop University Hospital in Mineola, New York.

After a few tests, two blood clots were found in his arm and another in his lungs. Doctors put Serra on blood thinners to address the clot in his lungs. For now he’ll be injecting himself in the abdomen with a high dose of Lovenox (a drug that prevent blood from clumping up as is flows through your body), every day for at least the next three months. A thankful Serra recalls:

“Then I got freaked out. You don’t catch that [and] after the lung, that stops your heart or your brain. Then you’re done. I’m very fortunate to, basically, be here. Sounds kind of morbid. If I didn’t catch that – I was about to go to bed. I’m like, man, something’s not feeling right.“

Terrorizing the Terror: 

Last week, while giving an interview to the MMA Hour’s Ariel Helwani (May 27th, 2013), Serra was asked what exactly the name of the medical condition was that landed him in the emergency department, and in classic Serra fashion he responded with:

“I have a weird disorder, or whatever you wanna fuckin’ call it. It’s some kind of… what is it called? The boom-boom syndrome. Ah, I forgot the fuckin’ name of it. My wife knows.”

So, instead of bugging Serra’s wife with your questions, we here at Injury-Duty figured it’d be a perfect opportunity for us to help clear things up.

 

Anatomy Of A Fighter:

What finally got Serra to make a visit to the emergency department was the pain in his arm, which was the result of blood clot, as we now know. But, what caused the blood clots in the first place you ask? Well, to better understand that, lets take a quick Injury-Duty anatomy crash-course.

On both the left and right sides of your upper chest, you have a relatively snug space between your collarbones (in medical jargon, your clavicles) and your first ribs (click for an image), which sits right behind the collarbone. In that space run three important structures:

  1. Brachial plexus: This is essentially a thick bundle of nerves responsible for taking all signals from your brain to your arm (and vice versa).
  2. Subclavian artery: This artery’s job to supply your arm with “fresh” (or oxygenated) blood.
  3. Subclavian vein: This vein’s job to remove “used” (or deoxygenated) blood from your arm, and return it to your lungs where it can pick up more oxygen.

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What Went Wrong?:

After a thorough evaluation by his medical team, Serra was diagnosed with what is known as thoracic outlet syndrome (TOS), which is just a fancy way of saying that the “snug space” we described above (known as the thoracic outlet) is being smooshed. What is doing the smooshing? It can be do to a lot of things, but here is a list of the most common causes:

  1. A broken first rib or collarbone
  2. Neck muscles that are too large (from such things as bodybuilding. We’re pretty sure this is what Serra would say happened.)
  3. Extending the arm above the head for a long period of time (during sleep or while unconscious)
  4. A congenital anomaly (nerd speak for having something in your body that developed abnormally)
  5. Tumor (pretty rare)

 As for what exactly is being smooshed, well here are the most common suspects:

  1. Brachial plexus (i.e. Neurologic type of TOS)
  2. Subclavian vein (i.e .Venous type)
  3. Subclavian artery (i.e. Arterial type)

The symptoms a patient might have due to TOS are divided into categories, all depending on what exactly is being smooshed:

  1. Neurologic (meaning involving the nerves): Most common, making up about 95% of all cases.
  2. Venous (meaning involving the veins): Responsible for 4% of all cases.
  3. Arterial (meaning involving the arteries): Rare. Occurring only in about 1% of all cases, but is potentially the most serious of the three types.

What The Blood Clot?:

Serra’s case was actually pretty “text-book”. The quickness with which the pain, swelling and bluish discoloration of his arm hit are classic hallmarks of the venous type of TOS (again, the smooshed subclavian vein variety). These patients are typically males, in their late 20s to early 30s who have participated in some form of strenuous physical activity with the affected arm (insert masturbation joke here… come on. You know you were thinking it in your head).

The trouble with smooshing the subclavian vein (or any vein, actually) is that doing so causes a sort of back-up of blood. And, since veins are under pretty low amounts of pressure, it doesn’t take much to clamp down on one. For example, this is why it’s advised when on a long trip (a plane flight for example) that you stand up and stretch every two hours or so. The simple action of your knees being bent (along with the pressure of the seat your in pushing down on the veins in the back of your knees) can cause blood flow to slow down. What’s the problem with that you ask? Well, when allowed to sit around in one place for too long, blood likes to clump up and form a clot. Trouble is, when the clots are able free themselves up, or whatever it was that was sloshing the vein to begin with is moved, these clots are free to plug up another spot in your body, and too often that spot is in the lung, this is known as a pulmonary embolus (PE). Sometimes the PE is small and easily managed, but it is not uncommon for larger one to kill a patient, quickly.

The Fix:

Once the blood clots in Serra’s arm and lung were confirmed (probably using venography) he was likely given tissue plasminogen activator (tPA), often referred to as the "clot buster”, to help breakdown the clots that had already formed. And, to prevent new clots from forming, he was started on Lovenox (a drug that prevents blood from clumping up as is flows through your body).

Now that the medical team had figured out what exactly was going on, the next step was to figure out how to prevent it from happening again. For that, the treatment for TOS is surgery, with the goal being to remove whatever it is that’s responsible for smooshing the vein in question. And, because the structures that are being smooshed in patients with TOS can vary, surgeons have preferences as to where they feel the best place to enter the body is to correct the problem. In Serra’s case (venous TOS), many doctors believe that the transaxillary approach (in simple terms, that means through the armpit. Yes, sounds odd, but take a look at the picture to get a better idea). This approach allows for the surgeon to best see the important structures that may be playing a role in the problems being caused. The surgery was done almost exactly one month after Serra had initially presented in the emergency department with arm pain. 

Had Serra opted to not have surgery, chances are pretty much 100% that he’d have another clot form (even if he continued to use medications that prevent his blood from clotting).

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BOTTOM LINE:

  • Is TOS enough to force somebody into retirement: Generally speaking, no. Serra will likely be allowed to return to physical activity in 6-8 weeks. But, he is 39 years old and has a successful BJJ gym he runs, which both are likely factors that went into his decision to leave the sport.
  • Will he have to worry about contact sports now?: No, he will not have to alter his training or recreational activities after his surgery. 

On behalf of one Long-Island based team to the another, we here at Injury-Duty would like to wish Matt Serra a speedy recovery all the best in his future endeavors! 

daniellaux429:My Final Tumblr PostHello everyone! Long time no see, am I right? Anyway, I am making

daniellaux429:

My Final Tumblr Post

Hello everyone! Long time no see, am I right? Anyway, I am making this post because I have decided to retire from using Tumblr. I know this may seem like a surprise to those who still follow me, but let me explain myself.

When I first joined back in 2013, I thought it was the best website ever – my true loyal internet friends were using it, I made some new friends through here, I could reblog & post whatever I wanted to, & best of all I was free to be myself without any restrictions! It was true freedom to be myself!

But as time went on, life continued going forward & things began to change for the better (in most cases). I want things to continue getting better for myself & for others around me, so I only feel it’s time I continued elsewhere. Plus, there are a number of good reasons why I’m logging off of Tumblr. They are as follows:

  • Most of the blogs I follow, many of which include friends of mine, have stopped using Tumblr, & thus there’s less variety for me to reblog.
  • Scrolling through Tumblr causes my computer to slow down significantly, & thus it gets more & more frustrating to search for things to reblog.
  • I really don’t like some of the things they’ve (meaning @staff ) forced upon us, such as making me use the newer design as opposed to the classic blog design.
  • Other websites I use give me much more satisfaction for passing the time, such as DeviantArt, YouTube, & Instagram.

So yeah, I think those are some good reasons for me to retire from this site. But there are two more matters of business I need to take care of before logging off. Firstly, I’m going to leave my blog & my other blogs up in case people want to search through my archives & reblog things they like.

Second, & more importantly, I want to make it clear that I still wish to maintain many of the relationships I’ve formed here on this site. To my Tumblr friends, especially @tangle-of-ivy,@tbrig, & @pottercourt, I would still like to be friends with you guys if that’s alright. Let me know if you’d like that as well, & I’d be happy to work something out with you guys!

If you guys want to continue seeing what I’m up to, you can see my stuff & follow me on my Instagram,my DeviantArt, & occasionally my Twitter. I would strongly recommend my Instagram page out of all of them, personally. Until next time, I hope you guys have a wonderful rest of the day, & I wish all of you the best of luck in your dreams & future endeavors. Now, to end things with a very personal quote:

“Success in life has nothing to do with what you gain in life or accomplish for yourself. It’s what you do for others.” – Danny Thomas


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Meguri

Meguri


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daniellaux429:My Final Tumblr PostHello everyone! Long time no see, am I right? Anyway, I am making

daniellaux429:

My Final Tumblr Post

Hello everyone! Long time no see, am I right? Anyway, I am making this post because I have decided to retire from using Tumblr. I know this may seem like a surprise to those who still follow me, but let me explain myself.

When I first joined back in 2013, I thought it was the best website ever – my true loyal internet friends were using it, I made some new friends through here, I could reblog & post whatever I wanted to, & best of all I was free to be myself without any restrictions! It was true freedom to be myself!

But as time went on, life continued going forward & things began to change for the better (in most cases). I want things to continue getting better for myself & for others around me, so I only feel it’s time I continued elsewhere. Plus, there are a number of good reasons why I’m logging off of Tumblr. They are as follows:

  • Most of the blogs I follow, many of which include friends of mine, have stopped using Tumblr, & thus there’s less variety for me to reblog.
  • Scrolling through Tumblr causes my computer to slow down significantly, & thus it gets more & more frustrating to search for things to reblog.
  • I really don’t like some of the things they’ve (meaning @staff ) forced upon us, such as making me use the newer design as opposed to the classic blog design.
  • Other websites I use give me much more satisfaction for passing the time, such as DeviantArt, YouTube, & Instagram.

So yeah, I think those are some good reasons for me to retire from this site. But there are two more matters of business I need to take care of before logging off. Firstly, I’m going to leave my blog & my other blogs up in case people want to search through my archives & reblog things they like.

Second, & more importantly, I want to make it clear that I still wish to maintain many of the relationships I’ve formed here on this site. To my Tumblr friends, especially @tangle-of-ivy,@tbrig, & @pottercourt, I would still like to be friends with you guys if that’s alright. Let me know if you’d like that as well, & I’d be happy to work something out with you guys!

If you guys want to continue seeing what I’m up to, you can see my stuff & follow me on my Instagram,my DeviantArt, & occasionally my Twitter. I would strongly recommend my Instagram page out of all of them, personally. Until next time, I hope you guys have a wonderful rest of the day, & I wish all of you the best of luck in your dreams & future endeavors. Now, to end things with a very personal quote:

“Success in life has nothing to do with what you gain in life or accomplish for yourself. It’s what you do for others.” – Danny Thomas


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Hello everyone, this is Mod Danny once again!

Before I retire from this blog, I’d like to share a few things so that you guys can get a proper sense of closure.

To start off, I have to say I’m very impressed with how well this blog has done! It was so wonderful to learn that Tumblr has several wonderful Catholic users, & I hope I succeeded in helping you guys come together & helping you realize that you’re not alone in this great big world wide web!

It was also a lot of fun discovering the various wonderful celebrities & fictional characters who share our faith. I especially would like to thank all of those who even shared some celebrities/characters through the ask box. Thank you, those contributions have been very helpful! So, to make it easy for you guys, if you want to check to see if a celebrity or character you like is Catholic, you can visit the archive here. (Fair warning: a few of them are April Fool’s jokes, so be wary of those ones.) Hopefully you guys will check that out & find someone you admire who shares your faith.

Overall, I think I did a great job bringing Catholics together, & I also hope I’ve helped some of you rediscover the faith & see it for how great it is!

Anyway, here’s something I should let you guys in on: even though this blog has been retired, I am leaving the inbox open in case you’d like to share some interesting stuff with me or ask me questions. However, I will be disabling the anon feature, so that way I can respond to you privately.

I’m also going to share some links with you in case you’d like to find me in other places, in case you’re interested:

·      Main Tumblr blog

·       Elephant related Tumblr blog

·      Narnia fan art Tumblr blog

·      DeviantArt

·      Instagram

·      Twitter

Before I close this farewell post, I’d like to share some wisdom with you guys to help you all going forward:

1.       Please always do your best to be kind & respectful to all those around you, even if they don’t believe the same things we do or if they’ve forgotten some things on their spiritual journeys. I now it can sometimes be hard, but believe me wen I say there’s nothing more rewarding than being kind to others! Plus, our Lord Jesus commands that we do this: “Do unto others as I have done unto thee” & “Love thy neighbor as I have loved thee”. Plus, at the end of the day, we don’t know what other people are going through, so it’s just best to be that bit of sunshine in the lives of others, whether it’s a famous person or not.

2.       Please don’t ever forget that it is NEVER too late to ask for forgiveness & for God’s love & mercy. I now we should always strive to be as good as we possibly can & to value our rules & beliefs, but we are still human & we’ll probably make several mistakes during our journey that we call life. But even so, if you do stumble & sin, remember that it’s not the end of the world – you will be forgiven if you are truly sorry. So don’t ever be shy & take full advantage of confession whenever you can.

3.       Finally, please remember that, no matter how alone you may feel with yourself or with your faith, YOU ARE NEVER ALONE! For one thing, God is always with you & He loves you! Additionally, as this blog has proven through its posts & those who follow it, there are other wonderful Catholics out in the world, & thus you’ll never be alone in your faith!

Anyway, that’s all I have to say. Thank you guys so much for all of your great support, & I hope you continue loving one another & loving the Catholic faith. May God bless you, & hopefully I’ll see you around!

-Mod Danny

A very good whatever time it is whenever you’re reading this, loyal followers! This is Mod Danny writing, with an important update regarding the future of this blog.

For a long time now, my life as been getting much busier, & it has also been harder to find celebrities/fictional characters for this blog. Which is why I’ve decided I will be retiring this blog after today.

Before anyone gets concerned, let me make one point very clear: NO, I have NOT lost my faith & I have NOT converted to a different religion. I’m still Catholic, I still love this faith, & no matter what happens in the near future I will never lose my faith!

The truth is, I’ve actually been planning to do this for a while now. Yes, real life getting in the way is a big factor. But other factors include me wishing to continue pursuing my future career as an author of children’s novels, & also the simple fact that I feel like I’ve succeeded in my goals for this blog!

What goals, you ask? The first goal being to find great & wonderful Catholics here on Tumblr, which I succeeded in very quickly once this blog started growing in popularity. The second goal being to remind myself & other Catholics that they are not alone in their beliefs. I believe I have successfully achieved this, with the numerous posts I’ve made these past two years.

So yeah, at this point I won’t be making any more posts for this blog (with one exception being posted shortly after this post). If Mod Sky, a.k.a. @churroqueen, wishes to continue making posts, please feel free to do so! But either way, I won’t be making anything new for this blog.

Thank you all for reading this & may God bless all of you!

Florida, 2015

Florida, 2015


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Photo of Jason Kidd and Grant Hill holding their co-Rookie of the Year trophies in 1995. Grant Hill Photo of Jason Kidd and Grant Hill holding their co-Rookie of the Year trophies in 1995. Grant Hill

Photo of Jason Kidd and Grant Hill holding their co-Rookie of the Year trophies in 1995. Grant Hill and Jason Kidd both retire after 19 seasons -


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alexander gustafsson retires from mma after his loss to anthony smith at ufc stockholm in the 4th round by submission (rear-naked choke)

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